Bodybuilding.com - twarlik's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

twarlik

"My new weight goal is 150lbs."

View twarlik's:
	Profile
	BodyBlog (2)
	Photos
	Progress & Goals
	Workout Tracker (57)
	BodyGroups (3) NEW!!

Contact twarlik:
Send Private Message
	Report twarlik
	Leave Comment

twarlik's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 2, 2007	Aug 3, 2009

View All 7 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	125.0 lb (56.8 kg)	Change:	16.0 lb (7.3 kg)
	Current:	141.0 lb (64.1 kg)	Percent Change:	12.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 26, 2009	141.0 lb (64.1 kg)	2.0 lb (0.9 kg)	1.4 %
Jul 22, 2009	139.0 lb (63.2 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jul 19, 2009	140.0 lb (63.6 kg)	1.0 lb (0.5 kg)	0.7 %
Jul 12, 2009	139.0 lb (63.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 28, 2009	139.0 lb (63.2 kg)	1.0 lb (0.5 kg)	0.7 %

Jun 15, 2009	138.0 lb (62.7 kg)	1.0 lb (0.5 kg)	0.7 %
Jun 9, 2009	137.0 lb (62.3 kg)	1.0 lb (0.5 kg)	0.7 %
May 26, 2009	136.0 lb (61.8 kg)	1.0 lb (0.5 kg)	0.7 %
May 18, 2009	135.0 lb (61.4 kg)	2.0 lb (0.9 kg)	1.5 %
May 10, 2009	133.0 lb (60.5 kg)	2.0 lb (0.9 kg)	1.5 %
May 3, 2009	131.0 lb (59.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 26, 2009	131.0 lb (59.5 kg)	-8.0 lb (-3.6 kg)	-5.8 %
Sep 18, 2008	139.0 lb (63.2 kg)	-6.0 lb (-2.7 kg)	-4.1 %
Apr 26, 2008	145.0 lb (65.9 kg)	1.0 lb (0.5 kg)	0.7 %
Apr 23, 2008	144.0 lb (65.5 kg)	1.0 lb (0.5 kg)	0.7 %
Mar 27, 2008	143.0 lb (65.0 kg)	1.0 lb (0.5 kg)	0.7 %
Mar 20, 2008	142.0 lb (64.5 kg)	1.0 lb (0.5 kg)	0.7 %
Feb 11, 2008	141.0 lb (64.1 kg)	1.0 lb (0.5 kg)	0.7 %
Feb 8, 2008	140.0 lb (63.6 kg)	1.0 lb (0.5 kg)	0.7 %
Jan 26, 2008	139.0 lb (63.2 kg)	1.0 lb (0.5 kg)	0.7 %
Jan 21, 2008	138.0 lb (62.7 kg)	1.0 lb (0.5 kg)	0.7 %
Jan 14, 2008	137.0 lb (62.3 kg)	1.4 lb (0.6 kg)	1.0 %
Nov 13, 2007	135.6 lb (61.6 kg)	3.6 lb (1.6 kg)	2.7 %
Nov 5, 2007	132.0 lb (60.0 kg)	2.0 lb (0.9 kg)	1.5 %
Nov 2, 2007	130.0 lb (59.1 kg)	5.0 lb (2.3 kg)	4.0 %
Sep 1, 2007	125.0 lb (56.8 kg)

Show Full History (26 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	2.0" (5.1 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	5.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jul 22, 2009	37.0" (94.0 cm)	2.0" (5.1 cm)	5.7 %
Jun 3, 2009	35.0" (88.9 cm)	-2.0" (-5.1 cm)	-5.4 %
May 3, 2008	37.0" (94.0 cm)	2.0" (5.1 cm)	5.7 %
Nov 15, 2007	35.0" (88.9 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.0" (0.0 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 22, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 3, 2009	13.0" (33.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	30.0" (76.2 cm)	Change:	1.0" (2.5 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	3.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 22, 2009	31.0" (78.7 cm)	1.0" (2.5 cm)	3.3 %
Jun 3, 2009	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2007	30.0" (76.2 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	2.0" (5.1 cm)
	Current:	19.0" (48.3 cm)	Percent Change:	11.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jul 22, 2009	19.0" (48.3 cm)	2.0" (5.1 cm)	11.8 %
Jun 3, 2009	17.0" (43.2 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	1.5" (3.8 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	11.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jul 22, 2009	14.5" (36.8 cm)	1.5" (3.8 cm)	11.5 %
Jun 3, 2009	13.0" (33.0 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 2, 2007	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	99.0 lb (45.0 kg)	Change:	49.0 lb (22.3 kg)
	Current:	148.0 lb (67.3 kg)	Percent Change:	49.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 13, 2009	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 30, 2009	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 17, 2009	148.0 lb (67.3 kg)	12.0 lb (5.5 kg)	8.8 %
Aug 5, 2009	136.0 lb (61.8 kg)	10.0 lb (4.5 kg)	7.9 %
Aug 1, 2009	126.0 lb (57.3 kg)	22.0 lb (10.0 kg)	21.2 %

Show Full History (7 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	May 6, 2009	134.0 lb (60.9 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	44.0 lb (20.0 kg)	Change:	41.0 lb (18.6 kg)
	Current:	85.0 lb (38.6 kg)	Percent Change:	93.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 26, 2009	85.0 lb (38.6 kg)	6.0 lb (2.7 kg)	7.6 %
Jul 12, 2009	79.0 lb (35.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 13, 2009	79.0 lb (35.9 kg)	-3.0 lb (-1.4 kg)	-3.7 %
Jun 3, 2009	82.0 lb (37.3 kg)	6.0 lb (2.7 kg)	7.9 %
May 27, 2009	76.0 lb (34.5 kg)	6.0 lb (2.7 kg)	8.6 %

Show Full History (10 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close