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t wade
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -2.0 lb (-0.9 kg)
Current: 198.0 lb (90.0 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 23, 2009 198.0 lb (90.0 kg) 10.0 lb (4.5 kg) 5.3 %
Feb 9, 2009 188.0 lb (85.5 kg) -7.0 lb (-3.2 kg) -3.6 %
Nov 30, 2008 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
Dec 29, 2007 200.0 lb (90.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -2.0 %
Current: 18.0 % Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 30, 2008 18.0 % -2.0 % -10.0 %
Dec 29, 2007 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 29, 2007 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 29, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 29, 2007 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 29, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 29, 2007 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 29, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 29, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 29, 2007 19.0" (48.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 29, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 30, 2008 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Dec 29, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 50.0 lb (22.7 kg)
Current: 260.0 lb (118.2 kg) Percent Change: 23.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 18, 2008 260.0 lb (118.2 kg) 50.0 lb (22.7 kg) 23.8 %
Dec 29, 2007 210.0 lb (95.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 29, 2007 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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