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Overall Goal
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Gain Muscle
I want to gain at least 20 lbs within 6 months. Eventually, I want to weigh around 155 lbs. Tired of being 5'7" and a scrawny 120 pounds.
Progress & Goals
BEFORE
CURRENT
110.7 Lbs.
LEAN BODY MASS
10.3 Lbs.
BODY FAT
CURRENT WEIGHT
121
Lbs.
Sep 2, 2011
CURRENT BODY FAT
8.5
%
Sep 2, 2011
PROGRESS HISTORY
Lbs.
2011-09-02
121
%
2011-09-02
8.5
Lbs.
2011-09-02
110.7
Programs
My Workout Philosophy View My Full Workout Program
tv722 has not added any program information.
My Nutrition Program View My Full Nutrition Program
tv722 has not added any program information.
My Supplement Program View My Full Supplement Program
tv722 has not added any program information.
My Motivation Program View My Full Motivation Program
tv722 has not added any program information.
Visitor Comments
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