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tuxedoman34
"to build as much muscle naturally as I can."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 29.0 lb (13.2 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 23.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 30, 2009 152.0 lb (69.1 kg) 12.0 lb (5.5 kg) 8.6 %
Nov 1, 2009 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Sep 29, 2009 135.0 lb (61.4 kg) 6.0 lb (2.7 kg) 4.7 %
Aug 23, 2009 129.0 lb (58.6 kg) -1.0 lb (-0.5 kg) -0.8 %
Jul 14, 2009 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -1.0 %
Current: 11.0 % Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 30, 2009 11.0 % -1.0 % -8.3 %
Nov 1, 2009 12.0 % 5.0 % 71.4 %
Aug 23, 2009 7.0 % -3.0 % -30.0 %
Jul 14, 2009 10.0 % -2.0 % -16.7 %
Jul 11, 2009 12.0 % 0.0 % 0.0 %
 
Show Full History (10 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 4.0" (10.2 cm)
Current: 31.0" (78.7 cm) Percent Change: 14.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 11, 2009 31.0" (78.7 cm) 4.0" (10.2 cm) 14.8 %
Jan 31, 2009 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 30, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 29, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 23, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 25.0 lb (11.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 14, 2009 125.0 lb (56.8 kg) 2.0 lb (0.9 kg) 1.6 %
Jul 11, 2009 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
Jul 5, 2009 125.0 lb (56.8 kg) -5.0 lb (-2.3 kg) -3.8 %
Jun 26, 2009 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 24, 2009 130.0 lb (59.1 kg) 15.0 lb (6.8 kg) 13.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 7.0 lb (3.2 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2009 80.0 lb (36.4 kg) 7.0 lb (3.2 kg) 9.6 %
Jan 31, 2009 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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