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matthewi
"ADD A COUPLE LBS TO LOOK AND FEEL BETTER!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 10.0 lb (4.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 5, 2009 180.0 lb (81.8 kg) 10.0 lb (4.5 kg) 5.9 %
Jun 10, 2007 170.0 lb (77.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 5, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: -40.0 lb (-18.2 kg)
Current: 121.0 lb (55.0 kg) Percent Change: -24.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 5, 2009 121.0 lb (55.0 kg) -40.0 lb (-18.2 kg) -24.8 %
Jun 10, 2007 161.0 lb (73.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 71.0 lb (32.3 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 208.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 5, 2009 105.0 lb (47.7 kg) 71.0 lb (32.3 kg) 208.8 %
Jun 10, 2007 34.0 lb (15.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 78.0 lb (35.5 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 229.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 5, 2009 112.0 lb (50.9 kg) 78.0 lb (35.5 kg) 229.4 %
Jun 10, 2007 34.0 lb (15.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 59.0 lb (26.8 kg) Percent Change: -11.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 5, 2009 59.0 lb (26.8 kg) -8.0 lb (-3.6 kg) -11.9 %
Jun 10, 2007 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 51.0 lb (23.2 kg)
Current: 85.0 lb (38.6 kg) Percent Change: 150.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 5, 2009 85.0 lb (38.6 kg) 51.0 lb (23.2 kg) 150.0 %
Jun 10, 2007 34.0 lb (15.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 5, 2009 75.0 lb (34.1 kg)


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