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Membership Info

Member Since: Dec 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 706

Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 16

Forum Rep (?) : turtlebone 10

Activity

Last Visit: Jul 14, 2008 4:18pm
Last Forum Post: Never
Last Photo Upload: Dec 12, 2006 11:43am
Last Profile Update: Jul 14, 2008 4:10pm
Last Blog Post: Today, 1:15pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 86

Stalking (?) : 36


turtlebone "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	31
Location:
Occupation:
Personal Website:	http://www.zriinow4health.liveamalaki.co m/
Gym:
Gym Location:	Community
When I Started:	Aug, 1995
How I Started:	Joined the Army :) I've not been at it full time since I started, I've had trouble staying motivated, but I do love it! I'm no longer 185 lbs like in my pictures, I'm now up to 215, but not in as good of shape. I need to get back on a strict diet and exercise regimen. **Update, I'm back in the gym, and down to 197lbs, and working hard to gain strength :) I'll take some progress pics soon!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 19, 2008 9:57pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:
Weight:	215 lb (97.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:	44" (111.76 cm)	Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:
Last Updated: Dec 12, 2006 12:37pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 12, 2006 12:37pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 12, 2006 12:37pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 12, 2006 12:37pm

Videos of turtlebone
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Last Updated: Dec 12, 2006 12:37pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 12, 2006 12:37pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 12, 2006 12:37pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	17 View All Posts
Posts Per Day:	0.03
Last Activity:	May 13, 2008 9:41pm
Recent Threads:

Workout Program:

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Friends (122)

Sweetnlow	xgirl	Jen_absgirl
fulbodyslowburn	flexkitten	Matti_Brie
femalemuscle	boo88ehs	ladarling

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Last Updated: Jul 14, 2008 4:10pm

Visitor Comments (9)
[ Leave turtlebone a Comment ]
	DolceVita [ View Profile ] Jun 18, 2008 4:10pm thanks baby n so r u! xxx
	amysuds [ View Profile ] Jun 14, 2008 8:48am Thanks for the add!
	Melinda F [ View Profile ] Jun 11, 2008 11:32am thanks for the add and compliments - stay smiling!
	Jen_absgirl [ View Profile ] Feb 27, 2008 4:44pm thanks for the add!:0)
	detour [ View Profile ] Feb 27, 2008 5:46am Thanks for the add :)
	Zille89 [ View Profile ] Feb 22, 2008 10:04am Thanks for the add :)
	kag808 [ View Profile ] Feb 21, 2008 8:05pm Thanks so much for the add. :)
	ChristineLanois [ View Profile ] Feb 19, 2008 11:49am Thanks for the ad......wishing you the best. C
	DMBsAmricanBaby [ View Profile ] Jan 10, 2008 12:23pm aww thanks :D you look great!

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