Nov 17, 2008 8:54am

Congratulations!!! You look amazing!

Nov 7, 2008 7:32pm

Hey!! Your pics are amazing, one more week! Have a good weekend!

Oct 3, 2008 6:45pm

Hey how's it going. Congrats on your progress, I knew you can do it....and you aren't even done yet!! You should be so proud!!! :)

Jul 25, 2008 4:52pm

Thank you! Great pics!

Jul 24, 2008 7:40pm

Training is going good, I am learning a lot! My friend loves Herc's any plans for one in the K-W area?

Jul 24, 2008 2:27pm

Hello, your progress photos are amazing. Do you have any exercises that you recommend for lower abs? I am seeing results at the top but nothing on the bottom yet. I know I will have to eat better too. Would appreciate any advice as you look amazing. Good luck on August 2nd! :)

Jul 17, 2008 6:29pm

Hey sis, what's up? Searched for that bicep exercise you were telling me about and couldn't find it. Maybe I will try looking more seriously..........when I am not at work! LOL Talk to you later!! :)

Jul 11, 2008 5:44am

Hey Jenny! It was so nice to see you and William. You have nothing to worry about, you look amazing!

Jun 27, 2008 5:22pm

Thanks! Looks like you are making amazing progress!

Jun 20, 2008 7:50pm

Hey Jenny, just joined www.gyminee.com. Looks pretty good and easy to use too! What percentages are you eating for your protein, fat and carbs?

Jun 17, 2008 7:29pm

Hello Captain Ahab. I just watched your video of you and your wife in Idaho. You are both such an inspiration! I will be showing my husband your video (he is at the enjoying donuts and wine stage). Thank you for sharing your story.

Jun 14, 2008 1:36pm

Hey.....looking good!! I can't believe how much progress you have made in 2 and a half months!!! Can't wait to see you!