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Membership Info
Member Since: Mar 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 31
  • Overall: 9,323
Forum Posts: 393
BodyBlog Entries: 0
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Sep 10, 2008 5:00pm
Last Forum Post: Jun 26, 2008 2:16pm
Last Photo Upload: Never
Last Profile Update: Jun 25, 2008 6:30am
Last Blog Post: Today, 3:16pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 90
Stalking (?) : 0
turdnuggets

"finally got to 200...now just keep gaining"

Personal Info And Background:
Real Name:
Sex: Male
Age: 19
Location:
Occupation:
Personal Website:
Gym: University of Nebraska
Gym Location:
When I Started: Aug, 2004
How I Started: Started in high school to get stronger for sports and to just get bigger. I was 150 lbs and 6'2" and i was just tired of being small
Why I Love It: I get a good endorphin high and it just feels good
How I Stay Motivated: well i dont really have to motivate myself to lift...its just a part of my life...i rarely miss a workout and every workout is as intense as possible. but for the extra boost a lil noexplode is great lol
BB Accomplishments:
Forum Signature: ADIOS...TURD NUGGETS!


everybody wanna be a bodybuilder but nobody wanna lift this heavy ass weight.....


Bench - 270
Squat - 350
Dead - 380

Total - 1000
Last Updated: Sep 13, 2007 11:42pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 15, 2008 5:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 19, 2008 12:35am

Goals:
Main Goal: Gain Muscle
Goal (Short): finally got to 200...now just keep gaining
Goal (Long): I want to gain at least 10 more pounds of lean mass now that i have reached my short term goal of gaining to 200lbs.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 5, 2008 11:34am

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Contest History:
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Last Updated: May 5, 2008 11:34am

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Last Updated: May 5, 2008 11:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 5, 2008 11:34am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: May 5, 2008 11:34am

Supplement Reviews
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Workout Program:
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Favorites
Supplements:
Last Updated: May 1, 2007 2:57am

Friends (90)
fnxdrgn
Bi flex with temp tat
 

ashbiel20
 

samagnan
 

dansnewbody
my broken wing tattoo
 

Philly Glom
Front Single Bicep
 

LiciKing
 

meyer23
1
 

JoshToBeSwole
 

panoskaragounis
 

Last Updated: Jun 25, 2008 6:30am

Visitor Comments (64)
[ Leave turdnuggets a Comment ]
Upload your profile picture! tiger04 [ View Profile ]
Apr 24, 2008 2:10pm
what up? just passing through! hope all is well there. nm going on here. still training, how about there? peace!
this is me vigilvee [ View Profile ]
Apr 21, 2008 7:43am
good work man - keep it up and you will be 200 and strong before you know it!
Upload your profile picture! tiger04 [ View Profile ]
Mar 5, 2008 4:55pm
what's good? trying to get BIG here, u?
Upload your profile picture! tiger04 [ View Profile ]
Feb 19, 2008 8:09pm
trying to get to 170#, currently, at 163#. have been changing reps and adding more sets; it seems to be working, ne advice? thx!
Upload your profile picture! tiger04 [ View Profile ]
Feb 13, 2008 7:32pm
what up? nothing going on here. how about there? peace!
Guest todder guest
Feb 3, 2008 6:48am
E me bro,lets wrestle!
Guest Robert guest
Jan 22, 2008 9:12am
i can understand that you want to gain 200, but don't lose your ripped look. you look great now. some guys want to get big, but they lose their symmetry and ripped look. again, you look awesome now. keep up the great work and let us know of your progress.
Quads TravisDavids [ View Profile ]
Jan 13, 2008 2:26pm
You doing us South Africans proud... Hows my quads looking so far?
Upload your profile picture! tiger04 [ View Profile ]
Jan 10, 2008 10:22am
what up? just passing through! all is well here. started back to liftn; taking creatine, in the process, u? L8
Guest todder guest
Jan 2, 2008 7:20am
Happy New Year Stud! Hit me bk soon!
AustinGemini [ View Profile ]
Dec 26, 2007 4:47pm
You look GREAT! Check out the blog on my profile...you may appreciate it. Again, ya look GREAT!
right biceps Darksoul9000 [ View Profile ]
Dec 24, 2007 3:47pm
What's up man? Just wishing you a merry christmas, I hope you continue your goals bodybuilding in 2008.
Upload your profile picture! athanlao93 [ View Profile ]
Dec 2, 2007 3:42pm
Man, your abs are god-like. How'd you do that? I want your muscles.
typaules12345 [ View Profile ]
Nov 27, 2007 2:11pm
looking ripped!way to go! i could never get that lean!
user904904904904 [ View Profile ]
Nov 12, 2007 4:32am
I've been doing well.. starting a new cut today so wish me luck :)
meee! detour [ View Profile ]
Nov 11, 2007 10:52pm
Hey, looking great :)
after abs shot sixpackabs [ View Profile ]
Nov 3, 2007 9:27pm
Hey dude sick abs dawg lookin ripped and massive good jobs on your work and delications good luck on your goals pack up this season peace!
Upload your profile picture! TXBULL [ View Profile ]
Nov 3, 2007 9:16pm
Your abs, are the sickest dude. I bet the ladies drool, when the see u abs man
Upload your profile picture! tiger04 [ View Profile ]
Oct 31, 2007 8:51pm
sic progress pic, i'm jealous! to ur surprise, about to go back to a 3 dy. workout, rippetoe. wish me luck!
Upload your profile picture! tiger04 [ View Profile ]
Oct 30, 2007 10:29pm
how's lifting going for ya? all is well here. did chest/tris/shoulders today, u? L8!
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