Member Since: Jun 19, 2007
BodyBlog Started: Jul 26, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 4,485
Forum Posts: 3074
BodyBlog Entries: 1
Comments to Others: 26
Last Visit: Today, 7:28am
Last Forum Post : Sep 5, 2009 12:44am
Last Photo Upload: Never
Last Profile Update: Oct 28, 2009 9:49am
Last Blog Post : Jul 26, 2007 12:43pm
tund3
Overall Goal: get to 90kg by summer 09'
Fit Status:
tund3 has not entered a Fit Status.
Ask tund3 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
Location:
United Kingdom (Great Britain)
Occupation:
hustling
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
was really skinny and wanted to gain weight
Why I Love It:
progress is sexy
How I Stay Motivated:
haven't gained enough to lose motivation yet
BB Accomplishments:
Forum Signature:
Retired from bb.com
Can't find the time these days ...
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
get to 90kg by summer 09'
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
tund3 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 26, 2007 12:43pm
exciting day for me, hit 60kg today on my rippetoe program.
there's no better feeling that loading 2 of those 20kg plates and doing 3x5 on them for the first time
felt so manly at that point, if i was alone at the gym at that point, i can imagine it going like this
*looks...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
u admirin swagger?
Number Of Posts:
3074 View All Posts
Posts Per Day:
3.51
Last Activity:
Today, 7:28am
Recent Threads:
the Rippetoe Starting Strength program
Workout A :
# 3x5 Squat
# 3x5 Bench Press
# 1x5 Deadlifts
# 2x8 Dips
Workout B:
# 3x5 Squat
# 3x5 Standing military
# 3x5 Bent Rows
# 2x8 Chin-ups
Workout 3 (Workout A/B + ):
#2x8-12 curls
#2x8-12 triceps ex
This Member has not entered any Favorites yet.
[ Leave tund3 a Comment ]
Ashen [ View Profile ]
Feb 23, 2009 2:01am
you've got a 16inch dick?
You should be ashamed brah thats nothing to be proud of.
Ashen [ View Profile ]
Jan 17, 2009 11:47pm
still mad cause i was right?
Ashen [ View Profile ]
Nov 22, 2008 11:40pm
How I Stay Motivated: haven't gained enough to lose motivation yet
not eating enough lol.
batmannu [ View Profile ]
Nov 10, 2008 4:49am
WOW.. NICE AVI >:3
nuttybl [ View Profile ]
Aug 23, 2008 1:08pm
nice ass, i think we have the same router as well, is it a zyxel?
batmannu [ View Profile ]
Aug 22, 2008 9:53pm
WOW! D00d, yer butt avi just wins the internet!! :3
batmannu [ View Profile ]
Aug 22, 2008 2:15pm
hai bby.. u need moar new pics.. O.o speshully from yer butt.. as i wanna get mine up liek diz as well.. :3 n0mn0mn0m
JuiceWeasel [ View Profile ]
Aug 21, 2008 5:03am
you could have just told me instead of neggin me. watever, lookin ripped any how (no homo)
JuiceWeasel [ View Profile ]
Aug 21, 2008 5:03am
you could have just told me instead of neggin me. watever, lookin ripped any how (no homo)
SamsungCIBC [ View Profile ]
Aug 14, 2008 3:36am
ohh btw i am actually comming to eastbourne in like 2.5weeks b4 i get off to uni
SamsungCIBC [ View Profile ]
Aug 14, 2008 3:35am
lol **** man your kidding sorry for the late reply i didnt see your comment. I moved to canada i am moving back to the uk for university in sept. lol small world.
FitnesschickDom [ View Profile ]
Aug 9, 2008 6:20pm
I didn't even know they were hatin' but I saw them and fixed them and now they wanna be friends! lol....thx! How is the weekend?
Roxie [ View Profile ]
Aug 4, 2008 11:30am
Hello, lol, Now you know what I look like, damn troll..oh well :p
SamsungCIBC [ View Profile ]
Aug 3, 2008 3:59pm
hey brah were abouts in east sussex do u live? I use to live there.
risky904 [ View Profile ]
Aug 3, 2008 2:15am
world*
risky904 [ View Profile ]
Aug 3, 2008 2:14am
Hey man, I'm from Bexhill, small word isn't it haha
TheDukeUSMC [ View Profile ]
Jul 31, 2008 4:21am
I love brits...I'm half on dad's side myself!
nswift [ View Profile ]
Jul 29, 2008 6:33pm
nice work
stealth_swimmer [ View Profile ]
Aug 28, 2007 12:01am
lol, yeah. I'm undetecable son.
miscman [ View Profile ]
Aug 1, 2007 10:13am
nice shoulders (no homo) keep up the good work