Last Visit: Oct 21, 2009 6:02am Last Forum Post: May 26, 2009 5:13pm Last Photo Upload: May 26, 2009 5:12pm Last Profile Update: Sep 3, 2009 2:49pm Last Blog Post: Jan 22, 2008 12:19pm
Fit Status:
tunaB0Y has not entered a Fit Status.
Ask tunaB0Y for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kenny
Sex:
Male
Age:
28
Location:
United Kingdom (Great Britain)
Occupation:
Office job
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I've been going to the gym on and off for the past 5 years but never sticking at it and always quitting after 6months of training and then growing fat and unfit again. Now at the age of 26 I've come to the realisation that if I don't start now, I will never start so I've decided to join BodySpace to keep myself motivated :)
Why I Love It:
The satisfaction after working out.
How I Stay Motivated:
Seeing other people's profiles on bodyspace, reading about people's success stories on the forum, keeping a weekly photo log of my body.
BB Accomplishments:
14 Apr 2007: Start of a new life
08 Dec 2007: Friend notices significant change :p
22 Dec 2007: 12.4% BF (according to the machine I've been using for the past year or so), lowest BF I've ever had! :)
I had joined the gym beginning of the year but didn't have the first clue what I was doing (ie. 30mins cardio, 30mins weight 3times a week, as per recommendation by the instructor)
BACK
Seated Rows - 6-12reps x 4
T-Bar Row OR Lat Pull Downs - 6-12reps x 4
One-arm dumbell rows OR Back Lat Pull Downs 6-12reps x 4
Dumbell Shrugs 10reps x 3
SHOULDERS
Seated Presses 8-10reps x 3
Seated Dumbell pressed 10reps...
I've been called Tunaboy a lot. That's funny. I've been eating tuna EVERDAY for about 20 years. They say mercury will kill you. Ha. Still standing. Keep up the good work bro.
Thanks for accepting! You've made great progress during those years! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
hey Tuna boy... thanks for the comment hunni.
So.. how's training?
I've updated my piccies now im 2 months into my BBing.. if you fancy a peekie? ;)
Take care sweetie ~
Lift hard, live hard.
Pooks. x
I dont know about energetic but I am buying smaller clothes which is always a plus. I don't get tired as much so I guess that equates energetic LOL How are you doing, did you reach your goal?
hey - sorry for the late response. I am at about 20% BF right now. I'd love to get down to 16% or so - I guess it could be stored in worse places, hahah.
