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tulsaworkout
"I want to trim up for the summer"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 5.0 lb (2.3 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 19, 2009 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
Apr 15, 2008 250.0 lb (113.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 3.0 %
Current: 18.0 % Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 19, 2009 18.0 % 3.0 % 20.0 %
Apr 15, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 1.0" (2.5 cm)
Current: 53.0" (134.6 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 19, 2009 53.0" (134.6 cm) 1.0" (2.5 cm) 1.9 %
Apr 15, 2008 52.0" (132.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 0.0" (0.0 cm)
Current: 19.5" (49.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 19, 2009 19.5" (49.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 19.5" (49.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 19, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 19, 2009 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 19, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 19.0" (48.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 19, 2009 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 19, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 440.0 lb (200.0 kg) Change: -20.0 lb (-9.1 kg)
Current: 420.0 lb (190.9 kg) Percent Change: -4.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 19, 2009 420.0 lb (190.9 kg) -20.0 lb (-9.1 kg) -4.5 %
Apr 15, 2008 440.0 lb (200.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 600.0 lb (272.7 kg) Change: -50.0 lb (-22.7 kg)
Current: 550.0 lb (250.0 kg) Percent Change: -8.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 19, 2009 550.0 lb (250.0 kg) -50.0 lb (-22.7 kg) -8.3 %
Apr 15, 2008 600.0 lb (272.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -2.0 lb (-0.9 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -1.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2009 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Apr 15, 2008 187.0 lb (85.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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