Bodybuilding.com Information Motivation Supplementation
in:
tuh
23%
bf
223 Lbs.
wt
6'1"
ht
BodySpace Member
tuhw26
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Reputation:

Member Since: Dec 1, 2009

Last Visit: May 17, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
33
gender
Male
location
US
gym
occupation
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Overall Goal
///
Improve For A Sport
grow up

Progress & Goals

BEFORE
CURRENT
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171.7 Lbs.

LEAN BODY MASS

51.3 Lbs.

BODY FAT

CURRENT WEIGHT
223
Lbs.
Aug 4, 2010
Lbs.
Save
CURRENT BODY FAT
23
%
Aug 4, 2010
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-12-07,2009-12-16,2009-12-24,2010-01-04,2010-01-05,2010-01-06,2010-02-08,2010-03-18,2010-06-26,2010-06-28,2010-06-29,2010-06-30,2010-07-02,2010-07-27,2010-08-04
232,231,229,233,233,231,229,225,225,224,224,221,221,221,223
Jun 24, 2010
220 Lbs.
%
2009-12-01,2009-12-07,2009-12-24,2010-01-04,2010-01-05,2010-02-09,2010-06-26,2010-06-30,2010-08-02,2010-08-04
18,19,18,15,19,17,17,17,25.5,23
Aug 04, 2010
24 %
Lbs.
2009-12-07,2009-12-16,2009-12-24,2010-01-04,2010-01-05,2010-01-06,2010-02-08,2010-03-18,2010-06-26,2010-06-28,2010-06-29,2010-06-30,2010-07-02,2010-07-27,2010-08-04
187.9,187.1,187.8,198.1,188.7,187.1,190.1,186.8,186.8,185.9,185.9,183.4,183.4,164.6,171.7
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LATEST MEASUREMENTS

  • Arms
    13.5" a gain of 0.5" in 8 days
    Jul 8, 2010
  • Chest
    39" a gain of 1" in 175 days
    Jun 30, 2010
  • Waist
    39" a gain of 1" in 1 day
    Jan 5, 2010
  • Thighs
    28" a gain of 2" in 1 day
    Jan 5, 2010
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

tuh has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

tuh has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

tuh has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

tuh has not added any philosophy information.

What tuh Is Up To

tuh is inspired by tuhsteh.

Reason: Dude, you are falling, and that makes me feel awesome!

Dec 17, 2012

tuh created the AlertsBang BodyGroup.

Why I Started This Group: to explore notifications

Dec 10, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
dlgang
dlgang Cap'n Crunch's Crunchberries?...a somewhat mysterious fit status Jul 27, 2010 4:01pm
tuh201006292213
tuh201006292213 Howdy Jun 29, 2010 11:35pm
guest
guest i'm anonymous! Jun 26, 2010 4:25pm
tuhmetric
tuhmetric comment comment comment! Jun 26, 2010 4:23pm
tuhmetric2
tuhmetric2 Howdy new friend! Jun 26, 2010 3:18pm
tuh200912301427
tuh200912301427 HAY!!! FILL IN A FITSTATUS! You have no statusia! Dec 30, 2009 3:33pm

Information. Motivation. Supplementation.

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