Bodybuilding.com - tuffmanG's BodySpace: Progress

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tuffmanG

"Compete in first BodyBuilding show in March 2010. I would like to be between 210 and 215 with less than 6%."

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tuffmanG's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 17, 2007	May 10, 2009

View All 38 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	277.0 lb (125.9 kg)	Change:	-58.0 lb (-26.4 kg)
	Current:	219.0 lb (99.5 kg)	Percent Change:	-20.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 6, 2009	219.0 lb (99.5 kg)	-13.0 lb (-5.9 kg)	-5.6 %
Aug 30, 2009	232.0 lb (105.5 kg)	-10.0 lb (-4.5 kg)	-4.1 %
May 7, 2009	242.0 lb (110.0 kg)	42.0 lb (19.1 kg)	21.0 %
Feb 25, 2008	200.0 lb (90.9 kg)	-7.0 lb (-3.2 kg)	-3.4 %
Dec 4, 2007	207.0 lb (94.1 kg)	-8.0 lb (-3.6 kg)	-3.7 %

Show Full History (15 Entries)

Body Stats: Bodyfat

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Current Progress

	Start:	41.0 %	Change:	-27.6 %
	Current:	13.4 %	Percent Change:	-67.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Feb 25, 2008	13.4 %	-3.6 %	-21.2 %
Jan 19, 2008	17.0 %	-1.0 %	-5.6 %
Dec 4, 2007	18.0 %	-2.0 %	-10.0 %
Nov 10, 2007	20.0 %	-2.0 %	-9.1 %
Aug 31, 2007	22.0 %	-6.0 %	-21.4 %

Show Full History (7 Entries)

Body Stats: Chest

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Current Progress

	Start:	52.0" (132.1 cm)	Change:	0.0" (0.0 cm)
	Current:	52.0" (132.1 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
May 26, 2007	52.0" (132.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 17, 2007	52.0" (132.1 cm)

Body Stats: Arms

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Current Progress

	Start:	17.0" (43.2 cm)	Change:	2.0" (5.1 cm)
	Current:	19.0" (48.3 cm)	Percent Change:	11.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 26, 2007	19.0" (48.3 cm)	2.0" (5.1 cm)	11.8 %
Mar 17, 2007	17.0" (43.2 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-12.0" (-30.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-26.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Aug 31, 2007	34.0" (86.4 cm)	-4.0" (-10.2 cm)	-10.5 %
May 26, 2007	38.0" (96.5 cm)	-8.0" (-20.3 cm)	-17.4 %
Mar 17, 2007	46.0" (116.8 cm)

Body Stats: Waist

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Current Progress

	Start:	44.0" (111.8 cm)	Change:	-10.0" (-25.4 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-22.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 4, 2007	34.0" (86.4 cm)	-2.0" (-5.1 cm)	-5.6 %
Aug 5, 2007	36.0" (91.4 cm)	-2.0" (-5.1 cm)	-5.3 %
May 26, 2007	38.0" (96.5 cm)	-6.0" (-15.2 cm)	-13.6 %
Mar 17, 2007	44.0" (111.8 cm)

Body Stats: Thighs

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Current Progress

	Start:	22.0" (55.9 cm)	Change:	-5.0" (-12.7 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	-22.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 26, 2007	17.0" (43.2 cm)	-5.0" (-12.7 cm)	-22.7 %
Mar 17, 2007	22.0" (55.9 cm)

Body Stats: Calves

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Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
May 26, 2007	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Mar 17, 2007	12.0" (30.5 cm)

Body Stats: Forearms

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Current Progress

	Start:	6.0" (15.2 cm)	Change:	1.0" (2.5 cm)
	Current:	7.0" (17.8 cm)	Percent Change:	16.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 26, 2007	7.0" (17.8 cm)	1.0" (2.5 cm)	16.7 %
Mar 17, 2007	6.0" (15.2 cm)

Body Stats: Shoulders

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Current Progress

	Start:	48.0" (121.9 cm)	Change:	-6.0" (-15.2 cm)
	Current:	42.0" (106.7 cm)	Percent Change:	-12.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
May 26, 2007	42.0" (106.7 cm)	-6.0" (-15.2 cm)	-12.5 %
Mar 17, 2007	48.0" (121.9 cm)

Body Stats: Neck

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Current Progress

	Start:	21.0" (53.3 cm)	Change:	-2.0" (-5.1 cm)
	Current:	19.0" (48.3 cm)	Percent Change:	-9.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
May 26, 2007	19.0" (48.3 cm)	-2.0" (-5.1 cm)	-9.5 %
Mar 17, 2007	21.0" (53.3 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 26, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 17, 2007	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	295.0 lb (134.1 kg)	Change:	71.0 lb (32.3 kg)
	Current:	366.0 lb (166.4 kg)	Percent Change:	24.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 28, 2008	366.0 lb (166.4 kg)	27.0 lb (12.3 kg)	8.0 %
Jan 19, 2008	339.0 lb (154.1 kg)	-27.0 lb (-12.3 kg)	-7.4 %
Dec 21, 2007	366.0 lb (166.4 kg)	24.0 lb (10.9 kg)	7.0 %
Dec 4, 2007	342.0 lb (155.5 kg)	17.0 lb (7.7 kg)	5.2 %
Oct 16, 2007	325.0 lb (147.7 kg)	8.0 lb (3.6 kg)	2.5 %

Show Full History (9 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	106.0 lb (48.2 kg)
	Current:	421.0 lb (191.4 kg)	Percent Change:	33.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 16, 2007	421.0 lb (191.4 kg)	-50.0 lb (-22.7 kg)	-10.6 %
Aug 20, 2007	471.0 lb (214.1 kg)	79.0 lb (35.9 kg)	20.2 %
Jul 23, 2007	392.0 lb (178.2 kg)	-13.0 lb (-5.9 kg)	-3.2 %
Jul 2, 2007	405.0 lb (184.1 kg)	90.0 lb (40.9 kg)	28.6 %
Mar 17, 2007	315.0 lb (143.2 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	188.0 lb (85.5 kg)
	Current:	503.0 lb (228.6 kg)	Percent Change:	59.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 4, 2007	503.0 lb (228.6 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 16, 2007	503.0 lb (228.6 kg)	99.0 lb (45.0 kg)	24.5 %
Aug 27, 2007	404.0 lb (183.6 kg)	12.0 lb (5.5 kg)	3.1 %
Aug 20, 2007	392.0 lb (178.2 kg)	26.0 lb (11.8 kg)	7.1 %
Jul 23, 2007	366.0 lb (166.4 kg)	-19.0 lb (-8.6 kg)	-4.9 %

Show Full History (7 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	54.0 lb (24.5 kg)	Change:	94.0 lb (42.7 kg)
	Current:	148.0 lb (67.3 kg)	Percent Change:	174.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 4, 2007	148.0 lb (67.3 kg)	-9.0 lb (-4.1 kg)	-5.7 %
Oct 16, 2007	157.0 lb (71.4 kg)	87.0 lb (39.5 kg)	124.3 %
Aug 20, 2007	70.0 lb (31.8 kg)	6.0 lb (2.7 kg)	9.4 %
Jul 23, 2007	64.0 lb (29.1 kg)	-51.0 lb (-23.2 kg)	-44.3 %
Jul 2, 2007	115.0 lb (52.3 kg)	61.0 lb (27.7 kg)	113.0 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	33.0 lb (15.0 kg)
	Current:	218.0 lb (99.1 kg)	Percent Change:	17.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Dec 4, 2007	218.0 lb (99.1 kg)	-44.0 lb (-20.0 kg)	-16.8 %
Oct 16, 2007	262.0 lb (119.1 kg)	50.0 lb (22.7 kg)	23.6 %
Aug 20, 2007	212.0 lb (96.4 kg)	44.0 lb (20.0 kg)	26.2 %
Jul 23, 2007	168.0 lb (76.4 kg)	-17.0 lb (-7.7 kg)	-9.2 %
Jul 2, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

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Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	64.0 lb (29.1 kg)
	Current:	199.0 lb (90.5 kg)	Percent Change:	47.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Dec 4, 2007	199.0 lb (90.5 kg)	4.0 lb (1.8 kg)	2.1 %
Oct 16, 2007	195.0 lb (88.6 kg)	73.0 lb (33.2 kg)	59.8 %
Aug 20, 2007	122.0 lb (55.5 kg)	41.0 lb (18.6 kg)	50.6 %
Jul 23, 2007	81.0 lb (36.8 kg)	-124.0 lb (-56.4 kg)	-60.5 %
Jul 2, 2007	205.0 lb (93.2 kg)	70.0 lb (31.8 kg)	51.9 %

Show Full History (6 Entries)

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