Last Visit: Nov 3, 2009 7:04pm Last Forum Post: Sep 8, 2009 2:25pm Last Photo Upload: Apr 28, 2008 9:57pm Last Profile Update: Oct 7, 2009 4:51pm Last Blog Post: Aug 29, 2007 7:01am
Well it has been over a month since I posted in the blog last, but I am truly seeing some great transformations. I have dropped a total of 63 LBS in 5 months and 18 percent body fat. I still have 20 percent to lose before I hit my goal. I have also been doing only about 40 minutes of cardio a...
Thanks Tuff for the pic rating and comment. I do appreciate it greatly. The funny thing is I was at the end of my bulk cycle and only started the cut beginning of this week. Oh well. Cut is going good but trying to sort what happened this week. Did a moderate reduction in calories, but not sure if I lost anything. Lifts are going good though. Things should clear out and I'll going full-bore beginning of Oct. One shredded Tclipse coming up.
Hey Tuff, I subscribed to your thread and will read it when I get a chance later on. On the Challenge or I think it's up to C6 now, I haven't been apart of it for a while. And thanks for the comments on the pics. I'm up to 210lbs. And good call on the rear delts. They are there, and hopefully will be more visible as I cut down. But will definitely work on them. -T
Thanks for the props. I look forward to seeing some progress pics here at some point to show off what you've been up to. Yeah, I'd say take your time. That way you can really bring the best package possible while minimizing injuries. At least, IMHO. But you need to do what you want to do and don't let anyone hold you back. -T
Hey Tuffdude! Hope all is going well and you continue to reveal your ultimate form. Had a great hike with my bro and sis-in-law to Kings Canyon and to Magic Mountain with a friend. Tired, but still did got some weights time in. Life just goes better when I'm lifting. Going to be heading into a cut cycle once I return to FL. How is life with you? -T
Hey my beastily friend, how have you been? How goes your transformation into your ultimate form for your comp? I myself breached 17in arms finally back in April and hoping to breach 18 end of August or middle of September. And will be shooting for some ultimate goals of 50in chest and 19in guns. Will be however doing a cut/trim for 2-3 months starting in Sept to bring the fat levels down. Hey, its time for me to bring out my beastily form. haha! -T
Hey R, how are you doing with your training and contest prep? I have completed my contest season so now it's time to add lean mass and come in as a top end middleweight for next season. -Jeff
Nice new progress pics. Thanks for having the courage to share. Yes, not the best of shapes, but you will get there. Can tell you do have more muscle than your first progress pics and more lean. Look forward to you revealing the monster again. -T
Thanks. I've been quite impressed how well I've progressed, despite the hectic schedule and limited inputs while at ECHO. Maybe soon I'll be able to give you competition in the arm department. Well man, you may be out of shape now, but I know what shape you can get to. You did it once and you can do it again..even better no doubt. Looking forward my beastly friend. -T
Thanks for stopping by beastily dude. Hope all is well with you. I'm working with a friend here on BB.com at getting my arms as big as possible before end of June (shooting for 17.5 min, but aiming for 18). Almost ready to break 17. Take care. -T
Hey Mr Huge Real Deal,
Hope you continue to being an even beefier of a beast. Things are going well here. Job is fascinating and gym work progresses. I thought you'd like to know. I hit a big milestone today. I did 105lbs for 10 reps on BB Curls. My goal of doing 100lbs for 10 has been on the books since 1998! Feels good. Hopefully this will mean added inches to my guns. How are things with you? -T
Thanks man for all your kind and detailed comments. Not many people have been making comments on my pics. So your comments are quite encouraging and helps me to stick with it. So lets see you keep it up too Big Dude! -T