Feb 20, 2009 1:23am

Thanks, well my best advise to you is to drop snatch with a light weight that your comfortable with,to get use to keep your balance,tips on keeping balance while snatch,keep the bar as close as possible to your body,once its over your head,keep looking forward and lock your shoulder slightly behind your head.hope this helps.

Feb 16, 2009 2:15am

only that it had three 3 steriods which are toxic to the liver..so I bought liver_rx and saw palmetto but I kinda need help on this one cause fairly new..any in other words any word of advice on what to take would be greatly appreciated,Thanks.

Feb 16, 2009 2:15am

what's up meng,listen I was reading up in a tread and your name kept coming up so I guess should know a bit about this,I started to use hemogen b52 in october,I finished the cycle and I started again in January but the thing is its good but not really the result I wanted,so I wanna try something stronger..so I bought..(without thinking) hemobolin 250 ...but as I was reading around there wasn't alot of good directions on how to use it or any reviews...