Member Since: Feb 16, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Mar 15, 2009 9:48pmLast Forum Post : Feb 16, 2009 1:57amLast Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
tuffjoker
Overall Goal: compete in the Olympics
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Motivation Level: ?
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Real Name: Patrick J. Hoek
Sex: Male
Age: 23
Location: Aruba
Occupation: weightlifter
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: I started weightlifting to improve in other sports and ended up loving it..
Why I Love It: I'm very competitive,competition is in my blood, plus I like challenging my self to new heights.
How I Stay Motivated: thru rivalry,me and my friend keep each other motivated
BB Accomplishments: first place junior division and record holder,seconds place senior division.
Forum Signature:
Oct 23, 2008
Feb 10, 2009
posing for a group pic but eh..whatever :P
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): compete in the Olympics
Goal (Long):
Weight Goal: I want to GAIN 30 kg
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 24, 2009 2:55am
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[ Leave tuffjoker a Comment
edibart [ View Profile ] Feb 16, 2009 2:19am
Patrick, your snatch pics look awesome! I've been working on mine for a while but seem to have difficulty maintaining my balance...Any suggestions?
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