Member Since: Nov 20, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 16
Overall: 2,400
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: none
Last Visit: Apr 6, 2007 10:19pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Mar 30, 2007 5:30pmLast Profile Update: Jan 23, 2007 5:41pmLast Blog Post : Dec 8, 2008 1:38pm
tuffgrrl
Overall Goal: to squat 200lbs ATF, and deadlift 200 in the next 6 months
Fit Status:
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Motivation Level: ?
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Real Name:
Sex: Female
Age: 38
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): to squat 200lbs ATF, and deadlift 200 in the next 6 months
Goal (Long): If I can meet my 6 month goals, I will start training to compete in powerlifting in 2008. (for my first time ever)
And I want my ass to get about 6 inches higher in the process.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: TuffGrrl
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 24, 2007 2:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
corn chips (organic, at least...)
Fitness Books:
The Naked Warrior, by Pavel Tsatsoulin
Reactive Method and Special Strength ( DVD, Westside Barbell)
Workout Music:
[ Leave tuffgrrl a Comment
jwall1057 [ View Profile ] Jan 17, 2007 6:37am
outstanding profile. lots of lean muscle. your hard work is easy to see
ipoppi1 [ View Profile ] Dec 22, 2006 4:43pm
Great back and shoulders! Try to update your pix so we can see your progress. Have a Merry Christmas!
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