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tudominicano

"be well proportioned. and try cellucor, it works!!!"

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tudominicano's Progress Pictures

94 Progress Pictures

Before After
Jun 1, 2005 Dec 28, 2009
The Best I'ved ever looked, 2005

All Progress Pictures
Jun 1, 2005
The Best I'ved ever looked, 2005

Nov 4, 2006

Built Like A Platano
Jun 1, 2007
AFter a nice workout

Biceps
Aug 1, 2007
My biggest assest has been the arms.

Oct 1, 2007
Time to start bulking up

Letting it Go
Jan 1, 2008
December 2007 was a bad month. Starting to get back into shape. Slowly but surely.

Man In Black
Feb 1, 2008
Starting to feel good about working out.

Feb 2, 2008

The Dip
Feb 3, 2008
This was my first time doing the weighted dip. IT HURT! but it hurt oh so good.

Mar 1, 2008

Mar 1, 2008

Mar 1, 2008

Apr 17, 2008

Front Double Biceps - 226 Lbs.
Apr 30, 2008
I'd prefer bulking up. Still need to work on my mid section.

May 1, 2008

May 1, 2008
somewhat of a struggle, but okay....

May 1, 2008

May 1, 2008
working on my shoulders

May 1, 2008
working out my back

May 1, 2008

May 1, 2008

May 1, 2008

May 1, 2008

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May 1, 2008

May 2, 2008

May 2, 2008

Oct 11, 2008

Oct 11, 2008

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Oct 11, 2008

Nov 28, 2008

Jan 3, 2009

Jan 3, 2009

Jan 24, 2009

Jan 25, 2009

Feb 18, 2009
230 pounds, but feel good. not a sloppy 230

Feb 18, 2009
just having fun

Feb 18, 2009

Feb 18, 2009

Feb 22, 2009

Wide Grip Biceps Curls
Mar 11, 2009
Cellucor really works. I recommended

Mar 11, 2009

Mar 11, 2009

Mar 11, 2009

Mar 11, 2009

V-Bar Pullup
Mar 11, 2009
able to do at least 5 with a bodyweight of 235

Mar 11, 2009

Mar 11, 2009
last set

May 4, 2009

May 4, 2009

May 4, 2009

May 4, 2009

REVENGE
May 12, 2009
i want mass, but then again.....

Aug 11, 2009

Aug 11, 2009

Aug 11, 2009

Aug 11, 2009

Aug 11, 2009

Aug 11, 2009

Aug 11, 2009

Front Biceps
Oct 18, 2009
Slowly but surely...time to hit it heavy.

Oct 18, 2009

Oct 19, 2009
End of Todays Workout

Oct 19, 2009
Incline BB Press

Oct 19, 2009

Oct 19, 2009
The road to getting ripped.

Oct 19, 2009
need to define the abs as well

Oct 19, 2009

Oct 19, 2009
upping my cardio as well. May start with the HIIT program

Oct 19, 2009

Oct 19, 2009

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Oct 21, 2009

Guns
Dec 28, 2009
Biceps

Dec 28, 2009

Forearms
Dec 28, 2009

Dec 28, 2009

Dec 28, 2009


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