tubeman 
"I want to lose body fat, maintain, and add muscle mass."
|
|
Nov 5, 2007
|
Jun 30, 2009
|
|
|
|
Side shot. My gut is hangin over my size 48 shorts.
|
|
 |
Nov 5, 2007
I was 296lbs and in a size 48 going into a 50 pant size. I couldn't even do 5mins on a elliptical trainer on level 1.
|
|
 |
Nov 5, 2007
Side shot. My gut is hangin over my size 48 shorts.
|
|
 |
Jan 26, 2008
Here's were I stand today. 269lbs size 42 pants I can now go 25-30mins on a elliptical on level 7. I love the Sprint 8 programs. I still need to shed about 90-100lbs of body fat and define the muscle under the fat. I work out 5x's a week and losing 20+lbs of fat, and increasingmy endurence is a pretty good start.
|
|
 |
Jan 26, 2008
Gut isn't hanging any more. But I still have a lot to lose. I'm really looking forward to the next round of pics.
|
|
 |
Feb 2, 2008
|
|
 |
Feb 2, 2008
|
|
 |
Feb 2, 2008
|
|
 |
Feb 2, 2008
Well that's it for now, more to come later, hopfully I'll looks alot better!
|
|
 |
Feb 3, 2008
I've never taken a shirtless pic because I'm ashamed of my body, but since this is all for seeing changes here we go....try not to get scared.
|
|
 |
Feb 3, 2008
|
|
 |
Feb 24, 2008
|
|
 |
Feb 24, 2008
|
|
 |
Mar 18, 2008
|
|
 |
Mar 18, 2008
|
|
 |
Mar 18, 2008
|
|
 |
Mar 18, 2008
|
|
 |
Mar 18, 2008
|
|
 |
Apr 14, 2008
|
|
 |
Apr 14, 2008
|
|
 |
Apr 14, 2008
|
|
 |
Apr 14, 2008
|
|
 |
Apr 14, 2008
|
|
 |
Apr 14, 2008
|
|
 |
Apr 14, 2008
|
|
 |
Apr 14, 2008
|
|
 |
Apr 14, 2008
|
|
 |
May 15, 2008
|
|
 |
May 15, 2008
|
|
 |
May 15, 2008
|
|
 |
May 26, 2008
|
|
 |
May 26, 2008
|
|
 |
May 26, 2008
|
|
 |
May 26, 2008
Can't really see any definition with the lighting but it's there. HAHAHA!
|
|
 |
May 26, 2008
|
|
 |
May 26, 2008
|
|
 |
May 26, 2008
|
|
 |
May 26, 2008
|
|
 |
Jun 12, 2008
|
|
 |
Jun 12, 2008
|
|
 |
Jun 12, 2008
|
|
 |
Jun 12, 2008
|
|
 |
Jun 12, 2008
|
|
 |
Jun 12, 2008
|
|
 |
Jun 12, 2008
|
|
 |
Jun 12, 2008
|
|
 |
Jun 12, 2008
|
|
 |
Jul 1, 2008
|
|
 |
Jul 1, 2008
|
|
 |
Jul 1, 2008
|
|
 |
Jul 1, 2008
|
|
 |
Jul 1, 2008
|
|
 |
Jul 1, 2008
|
|
 |
Jul 1, 2008
|
|
 |
Jul 1, 2008
|
|
 |
Sep 14, 2008
Same pic just less light, much better!
|
|
 |
Sep 14, 2008
|
|
 |
Sep 14, 2008
Way too much light here but I think it's an ok pic!
|
|
 |
Sep 14, 2008
Thined out some since the last pic, I still have a whole lot more to go.
|
|
 |
Sep 14, 2008
|
|
 |
Sep 14, 2008
|
|
 |
Sep 14, 2008
Shirtless is getting better, upper abs starting to peek, but still a faaaar way off. But I'll get there!
|
|
 |
Sep 14, 2008
More shirtless pics.
|
|
 |
Sep 14, 2008
|
|
 |
Sep 14, 2008
|
|
 |
Sep 14, 2008
|
|
 |
Sep 14, 2008
|
|
 |
Oct 2, 2008
|
|
 |
Oct 2, 2008
|
|
 |
Oct 2, 2008
|
|
 |
Oct 2, 2008
|
|
 |
Oct 2, 2008
|
|
 |
Oct 2, 2008
|
|
 |
Oct 2, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
Mad crazy tan lines!!! hahahaha
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 23, 2008
|
|
 |
Oct 24, 2008
A big change now looking at side by side pics! I've come a long way but still have a good distance to go.
|
|
 |
Oct 24, 2008
Crazy! But very cool.
|
|
 |
Nov 14, 2008
|
|
 |
Nov 14, 2008
|
|
 |
Nov 14, 2008
|
|
 |
Nov 14, 2008
|
|
 |
Nov 14, 2008
|
|
 |
Nov 14, 2008
|
|
 |
Nov 14, 2008
|
|
 |
Nov 14, 2008
|
|
 |
Nov 14, 2008
|
|
 |
Dec 20, 2008
|
|
 |
Dec 20, 2008
|
|
 |
Dec 20, 2008
|
|
 |
Dec 20, 2008
|
|
 |
Jan 19, 2009
|
|
 |
Jan 19, 2009
|
|
 |
Jan 19, 2009
|
|
 |
Jan 19, 2009
|
|
 |
Jan 19, 2009
|
|
 |
Jan 19, 2009
|
|
 |
Jan 19, 2009
|
|
 |
Jan 19, 2009
|
|
 |
Jan 19, 2009
|
|
 |
Jan 19, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 2, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Feb 18, 2009
|
|
 |
Mar 26, 2009
|
|
 |
Mar 26, 2009
damn gut is the hardest thing to look at. I just have to keep trying till it's as gone as it's gonna get.....wut?
|
|
 |
Apr 9, 2009
|
|
 |
Apr 9, 2009
|
|
 |
Apr 9, 2009
|
|
 |
Apr 9, 2009
|
|
 |
Apr 9, 2009
|
|
 |
Apr 9, 2009
|
|
 |
Apr 9, 2009
|
|
 |
Apr 9, 2009
|
|
 |
Apr 9, 2009
|
|
 |
Jun 30, 2009
|
|
|