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real name
Ian Tuason
age
47
gender
Male
location
gym
Xsport Fitness
occupation
Network Engineer
Overall Goal
///
Transform My Body
I have Hyperthyroid and its very hard to gain weight. I would like to prove that with proper workouts and nutrition I can beat this disease and have the body i've always dreamt about. I have been able to maintain 145 so far for 6 months and counting.
Progress & Goals
BEFORE
Dec 30, 2009
CURRENT
Feb 8, 2010
125.6 Lbs.
LEAN BODY MASS
20.4 Lbs.
BODY FAT
CURRENT WEIGHT
146
Lbs.
Feb 8, 2010
CURRENT BODY FAT
14
%
Dec 10, 2008
PROGRESS HISTORY
Lbs.
2008-12-10,2010-01-21,2010-02-08
143,145,146
%
2008-12-10
14
Lbs.
2008-12-10,2010-01-21,2010-02-08
123,124.7,125.6
Programs
My Workout Philosophy View My Full Workout Program
tuasoi has not added any program information.
My Nutrition Program View My Full Nutrition Program
tuasoi has not added any program information.
My Supplement Program View My Full Supplement Program
tuasoi has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Bodybuilding.com
Visitor Comments
AMO1
Thank you for FR and compliment. You have a great story and your determination is inspiring! Keep going strong. :)
Jun 17, 2011 9:44am
san5a
Hey Ian, how is the new superset training coming along? Thinking about posting an update photo? It's been a few months since your last one.
Apr 3, 2011 8:28pm
markymark321
Hey tuasoi. Thanks for visiting my page. I started eating the right foods, trained hard and heavy, did a lot of high intensity training and eventually, the fat starting coming off nicely :)
Mar 15, 2011 11:49am
doctorstacy
Hi Ian. Thanks for the great comment and for adding me to your friends. Hyperthyroid huh...wow...definitely hard to keep weight on...but I'm sure you can do it...I'm told a marathon runner can't keep weight or build muscle..diet is key for both of us. Good luck.
Dec 1, 2010 11:26am
michellebeck
No problem! It is good to put a face with the profile name! :) USPlabs does have great products, keep being an active part of the forum and who knows where it could take you! Have a great week.
Nov 30, 2010 10:03am
AndreaPasutti
your way too sweet babe thanks so much :P
lookin amazing! great work!
Nov 29, 2010 9:49am
KLTexas
Hi Ian-thanks for the add & nice comment! Hope you have a nice Thanksgiving!
Nov 24, 2010 4:26pm
koreana
Hello Ian! Thank you for the add and compliment. I see you have made fantastic changes. Best to you. Happy Thanksgiving!
Nov 24, 2010 9:53am
prent1ce
Ian, good for you bro! And thanks for the message, it's great to know that I was able to help someone out. Keep up the great work and post some progress pics!
Oct 6, 2010 8:29am
WetDogHottie
thank you so much! Good luck with the hyper! I'm hypo--so I'm opposite end of the spectrum from you! ;-) Thanks again!
Sep 22, 2010 10:13am
krosemond
Hi Ian,
So sorry for the late reply. Thank you so much for making me your inspiration. Keep working hard and all your goals will come true :-)
Khay
Mar 2, 2010 10:22am
tuasoi is now friends with tonydo93 and Chrysaliswings.