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Membership Info
Member Since: Aug 20, 2008
BodyBlog Started: Oct 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,838
Forum Posts: 55
BodyBlog Entries: 2
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:52pm
Last Forum Post: Never
Last Photo Upload: Nov 5, 2008 1:18pm
Last Profile Update: Nov 19, 2008 1:15am
Last Blog Post: Oct 10, 2008 12:41am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 124
Stalking (?) : 10
Inspiring (?) : 0

ttsraider

Overall Goal:  I want to continue to push myself and continue to shape my body. Continue working towards your goals and good luck! WRECK'EM TECH!

Fit Status:  ttsraider has not entered a Fit Status.  Ask ttsraider for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Scott
Sex:
Male
Age:
27
Location:
Georgia, United States
Occupation:
USAF
Personal Website:
Gym:
Base
Gym Location:
When I Started:
2000
How I Started:
I have always worked out because of playing sports since I was 5. But I never could gain much muscle, I was 5'10 140lbs benched 165 (max!) when I graduated HS and was the kid that got picked on. So when I started college I hit my growth spurt and started to gain some strength. As soon as I got to college I kept on lifting. I had a major self-esteem issue and at the time lifting was part of that growing process. I always thought you had to be the football muscle bound guy to get girls and just to avoid feeling like crap about yourself. And even though lifting helped to build a better outlook on myself, the real improvement came from my relationship I built with God. Over the years I just stayed in the gym because I love how I feel and Im competitive, but self-esteem is no longer the purpose or drive behind hitting the weights. Past 6 years I have done it because I love the competition with myself and I feel good at the end of the day.
Why I Love It:
I love being fit. The feeling when playing a sport that your body can out compete the next guy, because you're in better shape and it can keep up with my desire to compete. There is always someone bigger and better but I like to think I workout harder than the next person. It drives me.
How I Stay Motivated:
Like everyone you go through your ups and downs. Mainly on the days I dont want to lift, its the fear and knowledge that I can lose it all in no time. And when Im really struggling its knowing the other guy is in the gym. So I go when I dont want to. Other times its just listening to my body that Im over working out and so I take an extra day off, then come back the next day with the motivation I was lacking.
BB Accomplishments:
None, not really going for the body building look, but have considered doing a competition to have the experience.
Forum Signature:
Last Updated: Nov 2, 2008 7:28am

What ttsraider Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Sep 12, 2008 Oct 15, 2008
Model Search 6 Model Search 1
 
Last Updated: Oct 27, 2008 1:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 12:22am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2008 4:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to continue to push myself and continue to shape my body. Continue working towards your goals and good luck! WRECK'EM TECH!
Goal (Long):
I want to gain strength and muscle, but I dont want that overly bulky look. Ultimately I want to be chiseled with little give in the muscle, solid. I never want to sacrifice health for strength or size. I like overall fitness in the end. I wouldnt be happy lifting 500lbs if I couldnt run a mile at a fast pace or die trying. I'm currently working on my personal trainers license and training 4 people. I have gotten a huge satisfaction out of seeing those that I am working with get enjoyment out of their personal gains. It feels good to see those people making strides in their own personal goals.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 3, 2008 5:49am

Members That Inspire ttsraider:
ttsraider does not have inspirational members yet.

BodyAnswers
ttsraider has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 3, 2008 5:49am

Videos of ttsraider
Wide Grip Pull ups
Wide Grip Pull ups
Play this video Played: 96
Description: Model Search Video Entry - Wide Grip Pull ups with 45lbs weight
Last Updated: Nov 6, 2008 12:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 5:49am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 10, 2008 12:41am

Hi all, im new to this blog thing so bare with me.

 I workout with weights 5 days a week, 3 on, 1 off, 2 on, 1 off. This way my routine as far as muscle groups varies in rotation every week. I'd be glad to answer any questions that people may have. I enjoy working out and that is the reason...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 23, 2008 2:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 55 View All Posts
Posts Per Day: 0.17
Last Activity: Jun 7, 2009 9:20am
Recent Threads:


Workout Program:
3 days on, day off, 2 days on, day off

*I do this so that my first day after a rest day always changes. That way different muscle groups are more rested different weeks, plus then the days I go to the gym always varies breaking up the routine.

Muscle Groups on a given day:

Day1: Chest,...
Last Updated: Nov 10, 2008 8:44am

Favorites
Hobbies:
  • Reading, writing (trying to write two movies currently), watching movies, SPORTS (playing, watching)
Magazines:
  • Dont really have any, every once in a while I'll get a Men's Health or Maxim
Healthy Foods:
  • Fish mostly, vegetables, fruit
Cheat Foods:
  • Nothing specific, depends on what I am craving
Workout Music:
  • Anything and everything, lifting is my alone/chill time so the music varies on what I need. Classica
Supplements:
Last Updated: Nov 14, 2008 6:28am

Friends (134)









Last Updated: Nov 19, 2008 1:15am

Visitor Comments (62)
[ Leave ttsraider a Comment ]
Sandy Beach and Tiff.. yeah.. water is great huh? 31233 [ View Profile ]
Mar 13, 2009 3:37pm
Thanks for your service too.. I appreciate it like you wouldn't believe!
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 12, 2009 2:23pm
how are ya ?
celluor 2 weeks chest doobz0326 [ View Profile ]
Feb 21, 2009 12:35am
new pics up!the pics are in progress all marked either 2/19 or 2/20 looking forward to you critique . what has improved in the 6 months since I started lifting?
celluor 2 weeks chest doobz0326 [ View Profile ]
Feb 14, 2009 10:57pm
hey man can I ask you a question? could you name for me th etop 5 magazines in your opinion for exercise/fitness/bodybuilding. if you were going to subscribe to 5 magazines which would they be ? those that inspire you and give you solid advice and solid inspiartion etc ? Looking to invest in some mags and wantot get the best. Thanks
celluor 2 weeks chest doobz0326 [ View Profile ]
Jan 13, 2009 11:34am
I got back into the gym yesterday after a month off. ran for 30 minutes and lifted for 45 . I am sore but happy ... back at it today again ... lifting really helps me stay sane these days.how are ya man ? check out my new tattoo..and subscribe to my journal if you want
is red my color? getmesweaty [ View Profile ]
Dec 23, 2008 6:06pm
merry christmas scott!!
nsu_demon19 [ View Profile ]
Dec 22, 2008 9:12am
Thanks for the add bro!
Stormiorsini [ View Profile ]
Dec 13, 2008 2:13pm
Hey Scott! Did you make it back home already?? Hope your doing FANTASTIC back on US soil!! :)
is red my color? getmesweaty [ View Profile ]
Dec 7, 2008 3:35pm
r u back yet??
is red my color? getmesweaty [ View Profile ]
Dec 2, 2008 6:24pm
hi scott..cant wait to hear u r back safe and sound!!
Abster82 [ View Profile ]
Dec 2, 2008 10:36am
Thank you so much for the add! :)
Stormiorsini [ View Profile ]
Nov 30, 2008 2:25pm
Hey Sweetie, just thought i'd stop by your page and say hi! Stay safe! ttyl xo Storm
friday 13th, march  2009 al dente [ View Profile ]
Nov 29, 2008 12:33pm
great pics! nice tone !
njstar [ View Profile ]
Nov 16, 2008 2:28pm
I like the PullUp video -- Your Arms look great ~! ;)
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 15, 2008 3:40pm
hey buddy I am staying wicked motivated in the gym! I am hooked i neeed my run or lift or i am cranky ! my Ipod keeps me moving ! I really look forawrd to my gym time ! how are you doing ?
Stormiorsini [ View Profile ]
Nov 13, 2008 7:56am
Lmao...you would think right! But i've had up fully clothed pics too and still get them! So maybe the answer is gaining back the 100lbs I lost and letting myself go?? lmao NOT AN OPTION!! I'll just keep the pm's off! lol
Stormiorsini [ View Profile ]
Nov 13, 2008 7:26am
STAY MOTIVATED!! You can do it!! Its only a few more weeks til your stateside and back to the real world!! I'm starting to find my motivation mojo again!! Its GREAT!! lol
Stormiorsini [ View Profile ]
Nov 13, 2008 7:08am
Hey there! Morning!! I am just waking up and reading emails :) How are you doing today?
Last year's work out shorts...YIKES!! Xercisegrl [ View Profile ]
Nov 11, 2008 10:38pm
Thank you very much for the compliment!! I hope your back starts feeling better!! Don't push yourself too hard and really cause an injury!! Keep your diet tight during this time and you'll be back before you know it!! Good luck!!
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 11, 2008 1:29pm
Thnaks for the compliment. hey bro looking solid yourself, how are things for you . I am doing good lost nearly 20 lbs so far and am getting defined . new pics vids and fitness assessment up on 11/20 Comments welcome.... how are you? your bi's abs and chest all seem more bulked and defined ..... will try to PM you with more stuff later ... I really want to catch up with you ! thanks for your help man!
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