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ttlpgirl
"Trim fat and strengthen muscle to increase my energy, feel better and look better with in 1 year. (maybe even compete)"

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BodyBlog (3)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -35.0 lb (-15.9 kg)
Current: 139.0 lb (63.2 kg) Percent Change: -20.1 %

  Start Current Goal Remaining  
  Oct 10, 2007 Dec 30, 2009 Nov 17, 2007 Goal Has Expired  
  155.0 lb (70.5 kg) 139.0 lb (63.2 kg) 140.0 lb (63.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 19, 2008 139.0 lb (63.2 kg) -16.0 lb (-7.3 kg) -10.3 %
Oct 10, 2007 155.0 lb (70.5 kg) -19.0 lb (-8.6 kg) -10.9 %
Aug 22, 2007 174.0 lb (79.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -8.0 %
Current: 18.0 % Percent Change: -30.8 %

  Start Current Goal Remaining  
  Aug 19, 2008 Dec 30, 2009 Nov 22, 2008 Goal Has Expired  
  18.0 % 18.0 % 7.0 % 11.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 19, 2008 18.0 % -6.0 % -25.0 %
Oct 10, 2007 24.0 % -2.0 % -7.7 %
Aug 22, 2007 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 19, 2008 30.0" (76.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: -2.0" (-5.1 cm)
Current: 7.0" (17.8 cm) Percent Change: -22.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 19, 2008 7.0" (17.8 cm) -2.0" (-5.1 cm) -22.2 %
Aug 22, 2007 9.0" (22.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 19, 2008 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -5.0" (-12.7 cm)
Current: 28.0" (71.1 cm) Percent Change: -15.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 19, 2008 28.0" (71.1 cm) -5.0" (-12.7 cm) -15.2 %
Aug 22, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -6.0" (-15.2 cm)
Current: 22.0" (55.9 cm) Percent Change: -21.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 19, 2008 22.0" (55.9 cm) -6.0" (-15.2 cm) -21.4 %
Aug 22, 2007 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 19, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 22, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 36.0 lb (16.4 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 62.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 19, 2008 94.0 lb (42.7 kg) 36.0 lb (16.4 kg) 62.1 %
Aug 22, 2007 58.0 lb (26.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 98.0 lb (44.5 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 160.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 19, 2008 159.0 lb (72.3 kg) 98.0 lb (44.5 kg) 160.7 %
Aug 22, 2007 61.0 lb (27.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 44.0 lb (20.0 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 151.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 19, 2008 73.0 lb (33.2 kg) 44.0 lb (20.0 kg) 151.7 %
Aug 22, 2007 29.0 lb (13.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 22.0 lb (10.0 kg)
Current: 37.0 lb (16.8 kg) Percent Change: 146.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 19, 2008 37.0 lb (16.8 kg) 22.0 lb (10.0 kg) 146.7 %
Aug 22, 2007 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 14.0 lb (6.4 kg)
Current: 29.0 lb (13.2 kg) Percent Change: 93.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 19, 2008 29.0 lb (13.2 kg) 14.0 lb (6.4 kg) 93.3 %
Aug 22, 2007 15.0 lb (6.8 kg)


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