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Overall Goal
///
other
1000lb total
Progress & Goals
BEFORE
CURRENT
45 Lbs.
LEAN BODY MASS
135 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Apr 23, 2012
CURRENT BODY FAT
75
%
Apr 2, 2012
PROGRESS HISTORY
Lbs.
2011-07-08,2011-08-12,2011-08-24,2011-09-21,2011-12-13,2012-04-02,2012-04-10,2012-04-23
151,149,150,157.4,165,170,175,180
%
2011-07-08,2011-08-12,2012-04-02
10,9.5,75
Lbs.
2011-07-08,2011-08-12,2011-08-24,2011-09-21,2011-12-13,2012-04-02,2012-04-10,2012-04-23
135.9,134.8,135.8,142.4,149.3,42.5,43.8,45
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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