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tstrenuous10
"I want to be featured on Bodybuilding.com or in Muscle and Fitness. One page or just a small picture in it I don't care. Just want to be "That Guy.""

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 8.0 lb (3.6 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Jun 1, 2008 Jan 2, 2010 Jul 31, 2009 Goal Has Expired  
  171.4 lb (77.9 kg) 173.0 lb (78.6 kg) 180.0 lb (81.8 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Apr 5, 2009 173.0 lb (78.6 kg) 3.0 lb (1.4 kg) 1.8 %
Feb 16, 2009 170.0 lb (77.3 kg) -9.6 lb (-4.4 kg) -5.3 %
Sep 26, 2008 179.6 lb (81.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 16, 2008 179.6 lb (81.6 kg) 4.6 lb (2.1 kg) 2.6 %
Aug 14, 2008 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.1 % Change: 2.2 %
Current: 22.3 % Percent Change: 10.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 1, 2008 22.3 % 2.2 % 10.9 %
Jun 28, 2007 20.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 26, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Aug 14, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Jul 14, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 5, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Sep 26, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2008 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Aug 14, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 5, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 5, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 1.5" (3.8 cm)
Current: 24.0" (61.0 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 16, 2009 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Jul 14, 2008 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Jun 25, 2008 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -2.5" (-6.4 cm)
Current: 12.0" (30.5 cm) Percent Change: -17.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 16, 2009 12.0" (30.5 cm) -2.5" (-6.4 cm) -17.2 %
Jul 14, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 5, 2009 12.0" (30.5 cm) -2.0" (-5.1 cm) -14.3 %
Feb 16, 2009 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
Sep 16, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 26, 2008 38.0" (96.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 5, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Sep 16, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Aug 14, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jun 25, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 5, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 16, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 12, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 94.0 lb (42.7 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 61.8 %

  Start Current Goal Remaining  
  Jun 1, 2008 Jan 2, 2010 Jul 31, 2009 Goal Has Expired  
  168.0 lb (76.4 kg) 246.0 lb (111.8 kg) 225.0 lb (102.3 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Apr 5, 2009 246.0 lb (111.8 kg) 65.0 lb (29.5 kg) 35.9 %
Mar 13, 2009 181.0 lb (82.3 kg) 15.0 lb (6.8 kg) 9.0 %
Feb 16, 2009 166.0 lb (75.5 kg) -69.0 lb (-31.4 kg) -29.4 %
Sep 26, 2008 235.0 lb (106.8 kg) 24.0 lb (10.9 kg) 11.4 %
Sep 16, 2008 211.0 lb (95.9 kg) -12.0 lb (-5.5 kg) -5.4 %
 
Show Full History (15 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 199.0 lb (90.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 195.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 13, 2009 301.0 lb (136.8 kg) 106.0 lb (48.2 kg) 54.4 %
Feb 16, 2009 195.0 lb (88.6 kg) -67.0 lb (-30.5 kg) -25.6 %
Sep 29, 2008 262.0 lb (119.1 kg) -18.0 lb (-8.2 kg) -6.4 %
Jul 14, 2008 280.0 lb (127.3 kg) 25.0 lb (11.4 kg) 9.8 %
Jun 9, 2008 255.0 lb (115.9 kg) 87.0 lb (39.5 kg) 51.8 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 71.0 lb (32.3 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 53.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 13, 2009 205.0 lb (93.2 kg) -35.0 lb (-15.9 kg) -14.6 %
Sep 16, 2008 240.0 lb (109.1 kg) -19.0 lb (-8.6 kg) -7.3 %
Aug 12, 2008 259.0 lb (117.7 kg) 116.0 lb (52.7 kg) 81.1 %
Jun 9, 2008 143.0 lb (65.0 kg) -38.0 lb (-17.3 kg) -21.0 %
May 20, 2007 181.0 lb (82.3 kg) 35.0 lb (15.9 kg) 24.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 80.0 lb (36.4 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 195.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 5, 2009 121.0 lb (55.0 kg) 70.0 lb (31.8 kg) 137.3 %
Feb 16, 2009 51.0 lb (23.2 kg) -83.0 lb (-37.7 kg) -61.9 %
Aug 14, 2008 134.0 lb (60.9 kg) 13.0 lb (5.9 kg) 10.7 %
Jul 24, 2008 121.0 lb (55.0 kg) 16.0 lb (7.3 kg) 15.2 %
Jul 14, 2008 105.0 lb (47.7 kg) -7.0 lb (-3.2 kg) -6.3 %
 
Show Full History (10 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 110.0 lb (50.0 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 104.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 14, 2008 215.0 lb (97.7 kg) -47.0 lb (-21.4 kg) -17.9 %
Jul 14, 2008 262.0 lb (119.1 kg) 7.0 lb (3.2 kg) 2.7 %
Jul 7, 2008 255.0 lb (115.9 kg) 25.0 lb (11.4 kg) 10.9 %
Jun 25, 2008 230.0 lb (104.5 kg) -25.0 lb (-11.4 kg) -9.8 %
Jun 1, 2008 255.0 lb (115.9 kg) 176.0 lb (80.0 kg) 222.8 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 130.0 lb (59.1 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 481.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 13, 2009 157.0 lb (71.4 kg) 63.0 lb (28.6 kg) 67.0 %
Feb 16, 2009 94.0 lb (42.7 kg) -32.0 lb (-14.5 kg) -25.4 %
Sep 16, 2008 126.0 lb (57.3 kg) -5.0 lb (-2.3 kg) -3.8 %
Jul 24, 2008 131.0 lb (59.5 kg) 68.0 lb (30.9 kg) 107.9 %
Jun 25, 2008 63.0 lb (28.6 kg) -130.0 lb (-59.1 kg) -67.4 %
 
Show Full History (13 Entries)


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