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Membership Info
Member Since: Apr 11, 2007
BodyBlog Started: Apr 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 2,045
Forum Posts: 185
BodyBlog Entries: 40
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Sep 15, 2009 1:10am
Last Forum Post: Oct 24, 2008 9:19am
Last Photo Upload: Apr 26, 2007 8:45pm
Last Profile Update: Aug 11, 2009 1:50am
Last Blog Post: Jun 22, 2009 7:35am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 41
Stalking (?) : 0
Inspiring (?) : 0

tstrenuous10

Overall Goal:  I want to be featured on Bodybuilding.com or in Muscle and Fitness. One page or just a small picture in it I don't care. Just want to be "That Guy."

Fit Status:  out of work. again. not even going to post pictures. pathetic. lost everything I worked for

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Scott
Sex:
Male
Age:
25
Location:
Reno, Nevada, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Started back when I was about 16. Got out of it when I went to school. Now I have a co-worker who wants me to go with him.
Why I Love It:
What's not to love? I mean c'mon...check yourself out in the mirror
How I Stay Motivated:
pictures, mags, new workout programs, and checking the numbers, just watch myself workout and see the improvements I'm making.
BB Accomplishments:
I signed up for a month-to-month membership for $20 a month. so the first month cost me $30 (pro rated) and work will pay me $20 to go.
Forum Signature:
http://forum.bodybuilding.com/showthread.php?t=108591891 CONTROLLED LABS Supplement Log. Sponsered by my paycheck. First log. Hope to push my personal best lifts and gain solid mass. Comment please.
Last Updated: May 8, 2008 7:42am

What tstrenuous10 Is Up To:
  • Sep 15, 2009
  • tstrenuous10 updated Fit Status "out of work. again. not even going to post pictures. pathetic. lost everything I worked for" - 12:40 am - Comment
  • Aug 23, 2009
  • tstrenuous10 updated Fit Status "went for a bike ride. made it about 3 miles uphill. turned around. sad" - 11:04 am - Comment
  • Aug 11, 2009
  • tstrenuous10 updated Motivation Level from 2/10 to 1/10 and said: "can't give myself a 0 but I don't have a gym membership" - 1:50 am - Comment
  • tstrenuous10 changed Overall Goal: "I want to be featured on Bodybuilding.com or in Muscle and Fitness. One page or just a small picture in it I don't care. Just want to be "That Guy."." - 1:50 am - Comment
  • tstrenuous10 updated Fit Status "lots of soda. not eathing ANYTHING. bad sleep patterns" - 1:42 am - Comment
  • Jul 21, 2009
  • tstrenuous10 updated Fit Status "trying to get into mountain bike riding locally" - 6:26 am - Comment
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 7, 2008 Sep 27, 2008
Front Flex Right Bicep @ 16
Need more pec development.
Bicep @ 16
Last Updated: Sep 29, 2008 10:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2008 8:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2008 10:40am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be featured on Bodybuilding.com or in Muscle and Fitness. One page or just a small picture in it I don't care. Just want to be "That Guy."
Goal (Long):
I want to bench three plates I want to be a member of a 1000lb club I want to get below 10% bf I want to do this for myself and not to impress some chick.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Aug 11, 2009 1:50am

Members That Inspire tstrenuous10:
tstrenuous10 does not have inspirational members yet.

BodyAnswers
tstrenuous10 has answered 41 of 67 total questions.
View all 41 of tstrenuous10's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Hydroxycut
- Updated May 27, 2008 10:48am

How many reps per set do you usually do? Why?
depends on the exercise. Could be 4-5, could be 8-10, could be 12-15.
- Updated May 27, 2008 10:47am

How long do you rest between sets on average? Why?
minute or two. I feel this gives me the best balance. Gives me good time to rest and get ready for the next set and still keep the pump going.
- Updated May 27, 2008 10:47am

View all 41 of tstrenuous10's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2009 1:50am

Videos of tstrenuous10
100 lb curls
100 lb curls
Play this video Played: 69
Description: 100 lb curl. Summer 2008 before I took the holidays off from lifting. I'll be here again.
Last Updated: Jul 24, 2008 11:33pm

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 120
Why I like this video: It's arnold. hes cumming at the gym and at home all night
Last Updated: Aug 22, 2008 11:30am

Latest BodyBlog Entry (40 Posts Total)
Category: Training on Jun 22, 2009 7:35am

Start my new job today. Haven't fully adjusted to living in the area but I'll get use to it. Sucks moving and not having friends or much to do. Have to save up some money and pick a gym membership. I'll probably copy my brother and go to 24 hour fitness. Didn't cancel my last one. Prayed...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 21, 2008 8:29am

Supplement Reviews
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Review:  This stuff lasted me 2 months taking 2 shakes a day. Tried choclate first. Mixability 10/10....
Overall Rating:  10/10
Taste Rating:  N/A
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Review:  This stuff worked great with White Flood. Mixed perfect every time. (10/10) Taste was great too....
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 10, 2008 9:19am

Forum Activity:
User Title: Registered User
Number Of Posts: 185 View All Posts
Posts Per Day: 0.20
Last Activity: Sep 15, 2009 1:10am
Recent Threads:


Workout Program:
I'm doing the Brock workout from M&F last summer. 4 day split. Pretty good leg and shoulder workout.
Last Updated: Aug 24, 2008 10:03am

Favorites
Bodyparts:
Workout Music:
  • heavy ass metal
Last Updated: Jun 5, 2008 8:04am

Friends (41)









Last Updated: Oct 21, 2008 8:35am

Visitor Comments (19)
[ Leave tstrenuous10 a Comment ]
Front Flex les4metal [ View Profile ]
Apr 24, 2009 10:43pm
no man....I'M BACK!
cajual1 [ View Profile ]
Aug 22, 2008 12:23pm
i passed insanity a long time ago friend. now, i'm just in cruise control. lol thanks for the compliments and encouragment. lookin sharp yourself, keep hittin it hard bro!!
Front Flex les4metal [ View Profile ]
Jul 12, 2008 1:39pm
dude you have to check this out!!!! http://www.youtub e.com/watch?v=kqL5Sur7LtE& feature=re lated
Front Flex les4metal [ View Profile ]
Jul 8, 2008 12:09am
yeah why? did you do it too?
WannaGetLean [ View Profile ]
Jun 8, 2008 7:59pm
Thank you very very much!:)
Germanic [ View Profile ]
May 10, 2007 5:42pm
thanks man, gl getting to 215
arms ^_^ lobotomy_party [ View Profile ]
May 3, 2007 10:22pm
ha ha nah.. adelaide.. sydneys smaller redneck cousin. you go out on weekends and see the same people out each time kinda small.
Boots [ View Profile ]
May 2, 2007 8:13pm
Thanks! Oh yeah it is , but I was thinking June is even closer! ;) LOL
arms ^_^ lobotomy_party [ View Profile ]
May 1, 2007 8:41pm
a ball??? snakey...lol. hopefully im getting some water dragons soon, they are crazy little things. i miss having animals since i moved to the city :(
Random Picture @ 200lbs jonathan02us [ View Profile ]
May 1, 2007 6:47pm
Hey nice tat .. im about to get one myself. I got the sketch in and will get it done on thursday. Im pretty excited, my first tattoo on my new transformed body .. haha .. this summer is gonna be great, nothing like a 6 pack and a new tattoo (6 pack abs that is .. lol)
Random Picture @ 200lbs jonathan02us [ View Profile ]
May 1, 2007 3:10pm
One more month .. my weight is leveling at this point but the fat is melting away .. soon, ill be able to see my abs. I guess im workingout hard enough to keep the muscle at the same time loose the fat. I guess that animal cuts is doing its job.
Big gains Hegerx1 [ View Profile ]
Apr 25, 2007 9:12pm
Just whenever I cant make it to the gym. got to make do with whatever u got. lol
ivy78 [ View Profile ]
Apr 23, 2007 1:59pm
lol, there is no comp at all.. i am just a big dork.. trust me :)
ivy78 [ View Profile ]
Apr 23, 2007 11:08am
I guess if I had friends they would be jealous, lol... just teasing you. Thank you very much you are sweet :)
Boots [ View Profile ]
Apr 21, 2007 11:11am
Thank You! Its easy to make excuses! :( Ahh not that much! lol
BACK for 2009 DawnMelanie [ View Profile ]
Apr 19, 2007 10:53pm
Welcome Scott! Hope u keep pushin' to get to your "ideal" weight. But, be advised, you may look just as good, or better at just 170-smthg. Don't get too caught up in that bottom line registered on the scale. Best Wishes! ~Dawn Melanie
Thomas2rock [ View Profile ]
Apr 19, 2007 8:23pm
yeah man i have actually been off for the past 2 or 3 weeks becasue i have a hurt shoulder, but my goal is to get 225 10 reps before i move on past that.
Thomas2rock [ View Profile ]
Apr 19, 2007 8:22pm
yeah man i have actually been off for the past 2 or 3 weeks becasue i have a hurt shoulder, but my goal is to get 225 10 reps before i move on past that.
Random Picture @ 200lbs jonathan02us [ View Profile ]
Apr 17, 2007 6:42pm
Yea .. I use to hit the gym at 430 in the morning and then be back at night for the last bit of cardio .. but after a couple of months doing that .. I just couldnt get up anymore. So once a day at the gym is more than enough for me and the results are better. But yea .. those people who socialize at the gym get on my nerves .. i just ignore them and walk away thinking to myself.. i gotcha!!
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