tst313 
"Drop at least 10% body fat in 4-5 months."
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To:
31233
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From:
tst313
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Jun 19, 2009 12:42pm
Getting close! Good luck in July. Love the spoon shot, haha!
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To:
bondo
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From:
tst313
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Jan 15, 2009 2:40pm
Feel for ya and wish the best for combating this. As to the rest of us who are perfectly healthy and not working out- we have no excuses at all.... thanks for motivating me when I needed it!
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To:
31233
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From:
tst313
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Dec 9, 2008 11:09am
Haha, how popular do you have to be to fill up your mailbox here! Loved the photo you have up with you on the back of the guy. My girlfriend is using your progress shots as motivation now!
Hope your holidays are going good!
Derek
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To:
31233
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From:
tst313
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Oct 20, 2008 12:35pm
Amazing. Congrats on your competition! Wish I could have made it!
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To:
31233
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From:
tst313
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Aug 11, 2008 10:52pm
Simply amazing! There is some very lucky guy out there.
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To:
31233
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From:
tst313
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Jul 15, 2008 10:56pm
Wow! What a change. You look awesome!
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To:
chickarree
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From:
tst313
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Jun 15, 2008 12:36pm
My God! The best abs in Oregon!
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To:
Figuregurlally
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From:
tst313
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Jun 15, 2008 12:30pm
Wow! Congratulations on your accomplishments! Nice to see people from Oregon here. Oh, and you have the cutest haircut!
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To:
smmprincess
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From:
tst313
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Jun 15, 2008 12:28pm
wow! looking at people from Oregon, and you show a lot of motivation! Keep up the great work!
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To:
bondo
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From:
tst313
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Jun 6, 2008 2:00am
been gone for a few months but you look amazing now. Wish I could say the same! Keep up the good work- you motivate me!
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To:
tarnagurl
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From:
tst313
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Jun 6, 2008 1:59am
Whoa! I haven't been on in months but you are looking amazing! That tat is simply wicked too!
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To:
tarnagurl
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From:
tst313
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Jan 9, 2008 6:53pm
looking for other people in Oregon on here and wow, what an awesome transformation!
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To:
terracotta
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From:
tst313
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Jan 7, 2008 10:12am
You have the perfect physique! Why can't more women have nice, symetrical curves and not be either a) rail thin, or b) androgen huge!
Great job!
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To:
tst313
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From:
tst313
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Jan 7, 2008 1:09am
Welcome one and all. I figure I will sit here by myself and ponder how I will go about dropping to 10%bf over the next 6 months. Damn, it gets harder as you get older.
Feel free to chime in.
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