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tsrr2484
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Oct 20, 2006 May 15, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 12, 2009 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 11, 2009 225.0 lb (102.3 kg) 25.0 lb (11.4 kg) 12.5 %
Aug 30, 2008 200.0 lb (90.9 kg) -10.0 lb (-4.5 kg) -4.8 %
May 6, 2008 210.0 lb (95.5 kg) -20.0 lb (-9.1 kg) -8.7 %
Jan 17, 2007 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -6.0 %
Current: 12.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 12, 2009 12.0 % 0.0 % 0.0 %
Nov 11, 2009 12.0 % 3.0 % 33.3 %
Aug 30, 2008 9.0 % -1.0 % -10.0 %
May 6, 2008 10.0 % -8.0 % -44.4 %
Jan 17, 2007 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 12, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Aug 30, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 12, 2009 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Aug 30, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 30, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 12, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 11, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 30, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 6, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 60.0 lb (27.3 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 21.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 11, 2009 335.0 lb (152.3 kg) 60.0 lb (27.3 kg) 21.8 %
Jan 17, 2007 275.0 lb (125.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 12, 2009 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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