Last Visit: Nov 21, 2009 8:39pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 14, 2009 1:46pm Last Blog Post: May 7, 2009 3:46pm
Overall Goal: Time to bulk! I want to pack on 10 solid lbs. of lean muscle for good by March 2010. Lots of time, wish me luck! This will put me at 180 lbs once I'm all leaned out... and JACKED! (Hopefully)
Started lifting in high school for wrestling. I quit for awhile once I graduated, but as of the past year I've been back in the gym pretty hardcore, and loving it
Why I Love It:
I love feeling like I can physically do anything I want, in and out of the gym; because I'm fit I have no boundaries
How I Stay Motivated:
Constantly change my workouts so I'm always looking forward to starting the next one and finding out how well it works.
Time to bulk! I want to pack on 10 solid lbs. of lean muscle for good by March 2010. Lots of time, wish me luck! This will put me at 180 lbs once I'm all leaned out... and JACKED! (Hopefully)
Goal (Long):
I made my goal of 170 and almost hit 11% body fat, 12% is pretty close considering how I looked with it. Now at 168, I want to jump up 10 lbs by March 2010 to 180!
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 24, 2009 9:37am
Members That Inspire tshirtwhore:
tshirtwhore does not have inspirational members yet.
Well, only about one week left until I head back to the States, and I am well on my way to being back in the best shape of my life. My body fat percentage is down, my waist size is down, my weight went down, but has started to come back up (so I know I'm working with all lean tissue now!), my...
I'm currently doing a muscle endurance workout. I do 4 sets of everything, reps go 18-15-15-12. Every other day I do abs, alternating between upper, lower, and oblique exercises. My overall focus is core strength, balanace and stability with this workout, so I do as much as possible with...
Hi, Ben. Looks like you just returned from military service. Thanks for your service to our country. You, and so many others like you are true American heros. You have my respect and appreciation. By the way, great progress with your body program. Looking great. Good luck on the rest of your goals.
Jim
Finneytown
Well that's great news :) I have so many friends over seas right now and it's so stressful... especially when you go days with out hearing from them. 6 days.... I have a feeling I am not going to be happy the next 5 of them, I just looked at my diet and training... but it's worth it!
AWESOME!!! I bet you're really excited and of course the weather has been beautiful here the last few days... hopefully it'll stay that way! Your progress is looking great btw!
