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What tshields Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

tshields's Last 17 Items:

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Nov 24, 2009
tshields updated Body Stats - Waist: 33 ins.
tshields changed Body Fat from 17% to 12%, a loss of 5 percentage points in 42 days
tshields changed Weight from 250 lbs. to 235 lbs., a 15 lb. loss in 42 days
Oct 13, 2009
tshields updated Body Stats - Arms: 19.5 ins., Calves: 17 ins., Chest: 54.5 ins., Forearms: 15 ins., Neck: 17 ins., Shoulders: 62 ins., Thighs: 27 ins., Waist: 35 ins.
tshields changed Body Fat from 20% to 17%, a loss of 3 percentage points in 376 days
tshields changed Weight from 260 lbs. to 250 lbs., a 10 lb. loss in 226 days
tshields reviewed MHP Dark Rage and rated it 1/10
Feb 28, 2009
tshields updated Current Supplements with
tshields updated Current Supplements with Controlled Labs Purple Wraath
tshields updated Current Supplements with
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