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tshields
"When in doubt.... work harder."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: -30.0 lb (-13.6 kg)
Current: 235.0 lb (106.8 kg) Percent Change: -11.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 24, 2009 235.0 lb (106.8 kg) -15.0 lb (-6.8 kg) -6.0 %
Oct 13, 2009 250.0 lb (113.6 kg) -10.0 lb (-4.5 kg) -3.8 %
Feb 28, 2009 260.0 lb (118.2 kg) 8.0 lb (3.6 kg) 3.2 %
Oct 28, 2008 252.0 lb (114.5 kg) -3.0 lb (-1.4 kg) -1.2 %
Oct 23, 2008 255.0 lb (115.9 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -8.0 %
Current: 12.0 % Percent Change: -40.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 24, 2009 12.0 % -5.0 % -29.4 %
Oct 13, 2009 17.0 % -3.0 % -15.0 %
Oct 2, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 53.5" (135.9 cm) Change: 1.0" (2.5 cm)
Current: 54.5" (138.4 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 13, 2009 54.5" (138.4 cm) 1.0" (2.5 cm) 1.9 %
Oct 3, 2008 53.5" (135.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 53.5" (135.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.3" (48.9 cm) Change: 0.3" (0.6 cm)
Current: 19.5" (49.5 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 13, 2009 19.5" (49.5 cm) 0.3" (0.6 cm) 1.3 %
Oct 3, 2008 19.3" (48.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 19.3" (48.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 24, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Oct 13, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: -0.5" (-1.3 cm)
Current: 27.0" (68.6 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 13, 2009 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Oct 3, 2008 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 27.5" (69.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.8" (1.9 cm)
Current: 17.0" (43.2 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 13, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Oct 28, 2008 16.8" (42.5 cm) 0.5" (1.3 cm) 3.1 %
Oct 3, 2008 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 16.3" (41.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 1.3" (3.2 cm)
Current: 15.0" (38.1 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 13, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Oct 28, 2008 14.0" (35.6 cm) 0.3" (0.7 cm) 1.9 %
Oct 3, 2008 13.7" (34.9 cm) -0.0" (-0.0 cm) -0.1 %
Oct 2, 2008 13.8" (34.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 61.5" (156.2 cm) Change: 0.5" (1.3 cm)
Current: 62.0" (157.5 cm) Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 13, 2009 62.0" (157.5 cm) 0.5" (1.3 cm) 0.8 %
Oct 3, 2008 61.5" (156.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 61.5" (156.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 13, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Oct 3, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 28, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 376.0 lb (170.9 kg) Change: 37.0 lb (16.8 kg)
Current: 413.0 lb (187.7 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 7, 2008 413.0 lb (187.7 kg) 13.0 lb (5.9 kg) 3.3 %
Oct 3, 2008 400.0 lb (181.8 kg) 24.0 lb (10.9 kg) 6.4 %
Oct 2, 2008 376.0 lb (170.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 82.0 lb (37.3 kg)
Current: 407.0 lb (185.0 kg) Percent Change: 25.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 7, 2008 407.0 lb (185.0 kg) 57.0 lb (25.9 kg) 16.3 %
Oct 3, 2008 350.0 lb (159.1 kg) 25.0 lb (11.4 kg) 7.7 %
Oct 2, 2008 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: 46.0 lb (20.9 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 9.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 7, 2008 541.0 lb (245.9 kg) 16.0 lb (7.3 kg) 3.0 %
Nov 12, 2008 525.0 lb (238.6 kg) 25.0 lb (11.4 kg) 5.0 %
Oct 3, 2008 500.0 lb (227.3 kg) 5.0 lb (2.3 kg) 1.0 %
Oct 2, 2008 495.0 lb (225.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 41.0 lb (18.6 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 7, 2008 193.0 lb (87.7 kg) 12.0 lb (5.5 kg) 6.6 %
Oct 25, 2008 181.0 lb (82.3 kg) 24.0 lb (10.9 kg) 15.3 %
Oct 10, 2008 157.0 lb (71.4 kg) 2.0 lb (0.9 kg) 1.3 %
Oct 3, 2008 155.0 lb (70.5 kg) 3.0 lb (1.4 kg) 2.0 %
Oct 2, 2008 152.0 lb (69.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 354.0 lb (160.9 kg) Change: 62.0 lb (28.2 kg)
Current: 416.0 lb (189.1 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 7, 2008 416.0 lb (189.1 kg) 44.0 lb (20.0 kg) 11.8 %
Nov 12, 2008 372.0 lb (169.1 kg) 6.0 lb (2.7 kg) 1.6 %
Oct 25, 2008 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 23, 2008 366.0 lb (166.4 kg) 22.0 lb (10.0 kg) 6.4 %
Oct 10, 2008 344.0 lb (156.4 kg) -11.0 lb (-5.0 kg) -3.1 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 23.0 lb (10.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 7, 2008 262.0 lb (119.1 kg) 7.0 lb (3.2 kg) 2.7 %
Oct 3, 2008 255.0 lb (115.9 kg) 16.0 lb (7.3 kg) 6.7 %
Oct 2, 2008 239.0 lb (108.6 kg)


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