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Fit Status /// View History
Out for a few weeks, cracked rib, damn hockey!
May 26, 2012 11:53am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2011
HOW I STARTED:
Have always stayed in reasonable shape, but looked in the mirror this summer and didn't like what I saw. Recently divorced so time to work on me!
WHY I LOVE IT:
After working out I feel great and have a sense of accomplishment.
tsec's Progress & Goals
Progress Photos
Lbs.
2012-01-04, 2011-12-11, 2011-12-20, 2011-12-29, 2012-01-04, 2012-01-13
167.0, 169.0, 167.0, 165.0, 167.0, 165.0
2012-06-01
180 Lbs.
TIME UNTIL GOAL:
6 days
Jun 01, 2012
Start:
169 Lbs.
Goal:
180 Lbs.
Jun 01, 2012
%
2011-12-20
21.0
TIME UNTIL GOAL:
No Goal
Start:
21%
Goal:
No Body Fat Goal
Lbs.
2011-12-11, 2011-12-20, 2011-12-29
133.5, 131.9, 130.4
Current LBM:
130.4 Lbs.
Jan 13, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
tsec's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About tsec
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