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tse
"Lose fat, gain muscle, get much much fitter."

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Progress Pictures


Oldest Newest
Oct 1, 2009 Oct 29, 2009
Front Front - Abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.2 lb (66.0 kg) Change: -10.2 lb (-4.6 kg)
Current: 135.0 lb (61.4 kg) Percent Change: -7.0 %

  Start Current Goal Remaining  
  Nov 16, 2007 Dec 26, 2009 Nov 7, 2007 Goal Has Expired  
  135.3 lb (61.5 kg) 135.0 lb (61.4 kg) 132.0 lb (60.0 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Nov 20, 2008 135.0 lb (61.4 kg) -2.0 lb (-0.9 kg) -1.5 %
Nov 18, 2008 137.0 lb (62.3 kg) 5.0 lb (2.3 kg) 3.8 %
Jun 15, 2008 132.0 lb (60.0 kg) -1.8 lb (-0.8 kg) -1.3 %
Jun 11, 2008 133.8 lb (60.8 kg) -0.9 lb (-0.4 kg) -0.7 %
Jun 7, 2008 134.6 lb (61.2 kg) -0.9 lb (-0.4 kg) -0.6 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Nov 16, 2007 Dec 26, 2009 Nov 8, 2007 Goal Has Expired  
  19.7 18  

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Nov 16, 2007 Dec 26, 2009 Nov 8, 2007 Goal Has Expired  
  32.68 31.5  

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 7, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Nov 16, 2007 Dec 26, 2009 Nov 8, 2007 Goal Has Expired  
  140.8 lb (64.0 kg) 134.0 lb (60.9 kg) 156.2 lb (71.0 kg) 22.2 lb (10.1 kg)  

Date Lifting Stats: Bench Change % Change
Jun 4, 2008 134.0 lb (60.9 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Nov 16, 2007 Dec 26, 2009 Nov 8, 2007 Goal Has Expired  
  125.4 lb (57.0 kg) 177.0 lb (80.5 kg) 156.2 lb (71.0 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jun 4, 2008 177.0 lb (80.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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