Discounts & Deals - Sign Up!
Overall Goal
///
other
Progress & Goals
BEFORE
Oct 1, 2009
CURRENT
Feb 23, 2013
108.8 Lbs.
LEAN BODY MASS
29.4 Lbs.
BODY FAT
CURRENT WEIGHT
138.1
Lbs.
May 7, 2010
CURRENT BODY FAT
21.2
%
Mar 28, 2010
PROGRESS HISTORY
Lbs.
2008-05-14,2008-06-02,2008-06-04,2008-06-07,2008-06-11,2008-06-15,2008-11-18,2008-11-20,2009-12-16,2009-12-24,2009-12-29,2010-01-17,2010-01-21,2010-02-05,2010-02-08,2010-02-12,2010-02-17,2010-02-19,2010-02-28,2010-03-05,2010-03-12,2010-03-28,2010-05-05,2010-05-07
145.2,137.1,135.5,134.6,133.8,132,137,135,154,146,149.6,147.4,146.5,145.6,144.2,141.8,139.4,138.6,139,139,138,139,138.4,138.2
%
2010-01-21,2010-02-05,2010-02-08,2010-02-12,2010-02-17,2010-02-19,2010-02-28,2010-03-05,2010-03-12,2010-03-28
23,22.9,22.8,22.4,22.4,22,20.8,22,21.8,21.3
Nov 08, 2007
18 %
Lbs.
2008-05-14,2008-06-02,2008-06-04,2008-06-07,2008-06-11,2008-06-15,2008-11-18,2008-11-20,2009-12-16,2009-12-24,2009-12-29,2010-01-17,2010-01-21,2010-02-05,2010-02-08,2010-02-12,2010-02-17,2010-02-19,2010-02-28,2010-03-05,2010-03-12,2010-03-28,2010-05-05,2010-05-07
111.8,105.5,104.3,103.7,103,101.6,105.5,103.9,118.6,112.4,115.2,113.5,112.8,112.3,111.3,110,108.2,108.1,110.1,108.4,107.9,109.4,108.9,108.8
Programs
My Workout Philosophy View My Full Workout Program
tse has not added any program information.
My Nutrition Program View My Full Nutrition Program
tse has not added any program information.
My Supplement Program View My Full Supplement Program
tse has not added any program information.
My Motivation Program View My Full Motivation Program
tse has not added any program information.
Visitor Comments
Shreddinator25
Thanks :) ive uploaded some new pics today which were taken today :) would love your feedback x
Feb 22, 2013 4:42pm
ceramicer43
Thanks for accept pretty, your eyes like deep blue sea, see you. Take care yourself.
Feb 4, 2013 8:50am
Teriyakiman
Great progress! Hope you're enjoying living in Japan and of course working out as well:)
Mar 21, 2012 10:58pm
johnwood21
Hey Tal like ur progress pics :) how are ur abs lookin atm on the new regime?
Jul 1, 2011 1:03pm
baz.87
Hiya, I'm good thanks how are u? Xmas was ok. U still out in Spain? I went to new York for new year so was pretty good there!
Jan 26, 2011 2:46am
HiJacked
thanks alot, you too, just take your multi and lift heavy and you'll be good to go!
Jan 4, 2011 3:19pm
AaronG84
Good to see other people from UK on here :-)
Happy New Year and Best of luck with your 2011 goals of competing
Aaron
Dec 29, 2010 4:37am
xaaronzx
hey, i read your thread about enlisting into the army with asthma, how did that turn out for you? are you still concidering?
Dec 28, 2010 11:49pm
guest
Thanks for suggesting that I was inspirational! train hard, stay clean!
Dec 28, 2010 7:42pm
Spook_2007
tonight is going to be a nice 17 degree... not to bad for over here..
Dec 28, 2010 6:10am
tse added 3 new photos to her progress photos.