Bodybuilding.com Information Motivation Supplementation
in:
tsdurham
--%
bf
197 Lbs.
wt
5'11"
ht
BodySpace Member
tsdurham

tsdurham's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
192.0Lbs. (87.3kg)
Change: 5.0Lbs. (2.3kg)
197.0Lbs. (89.5kg)
Percent Change: 2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 29, 2011
192.0Lbs. (87.3kg)
Nov 27, 2014
197.0Lbs. (89.5kg)
Dec 30, 2011
200.0Lbs. (90.9kg)
Goal Expired
3.0Lbs. (1.4kg)
Historical Values
Date Weight Change % Change
Dec 31, 2012 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Aug 23, 2011 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2011 192.0Lbs. (87.3kg)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 5.0" (12.7cm)
47.0" (119.4cm)
Percent Change: 11.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2012
47.0" (119.4cm)
Nov 27, 2014
47.0" (119.4cm)
Dec 30, 2013
50.0" (127.0cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Chest Change % Change
Dec 31, 2012 47.0" (119.4cm) 5.0" (12.7cm) 11.9 %
Aug 13, 2011 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.5" (3.8cm)
16.5" (41.9cm)
Percent Change: 10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2012
16.5" (41.9cm)
Nov 27, 2014
16.5" (41.9cm)
Aug 22, 2012
20.0" (50.8cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Arms Change % Change
Dec 31, 2012 16.5" (41.9cm) 1.5" (3.8cm) 10.0 %
Aug 23, 2011 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2012
41.0" (104.1cm)
Nov 27, 2014
41.0" (104.1cm)
Dec 31, 2013
42.0" (106.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Hips Change % Change
Dec 31, 2012 41.0" (104.1cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 4.0" (10.2cm)
36.0" (91.4cm)
Percent Change: 12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2011
32.0" (81.3cm)
Nov 27, 2014
36.0" (91.4cm)
Aug 24, 2011
32.0" (81.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Dec 31, 2012 36.0" (91.4cm) 4.0" (10.2cm) 12.5 %
Aug 23, 2011 32.0" (81.3cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 0.0" (0.0cm)
24.0" (61.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2012
24.0" (61.0cm)
Nov 27, 2014
24.0" (61.0cm)
Dec 30, 2012
26.0" (66.0cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Thighs Change % Change
Dec 31, 2012 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2011 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 23, 2011
15.0" (38.1cm)
Nov 27, 2014
15.0" (38.1cm)
Aug 22, 2012
18.0" (45.7cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Calves Change % Change
Dec 31, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2011 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2012
13.0" (33.0cm)
Nov 27, 2014
13.0" (33.0cm)
Dec 31, 2013
15.0" (38.1cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Forearms Change % Change
Dec 31, 2012 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
52.0" (132.1cm)
Change: 1.0" (2.5cm)
53.0" (134.6cm)
Percent Change: 1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 13, 2011
52.0" (132.1cm)
Nov 27, 2014
53.0" (134.6cm)
Aug 12, 2012
55.0" (139.7cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Shoulders Change % Change
Dec 31, 2012 53.0" (134.6cm) 1.0" (2.5cm) 1.9 %
Aug 13, 2011 52.0" (132.1cm)
Neck
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2012
15.0" (38.1cm)
Nov 27, 2014
15.0" (38.1cm)
Dec 31, 2013
15.0" (38.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Dec 31, 2012 15.0" (38.1cm)
Height
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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