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real name
danny beaver
age
46
gender
Male
location
Colorado Springs, CO, US
gym
Fitness 19
occupation
manager
Overall Goal
///
Lose Fat
need to lean down. and increase muscle
Progress & Goals
BEFORE
Jan 1, 2009
CURRENT
Jan 4, 2012
181.6 Lbs.
LEAN BODY MASS
60.5 Lbs.
BODY FAT
CURRENT WEIGHT
242.1
Lbs.
May 20, 2013
CURRENT BODY FAT
25
%
Nov 12, 2012
PROGRESS HISTORY
Lbs.
2008-12-31,2009-01-09,2009-01-16,2009-01-23,2009-01-30,2009-02-06,2009-02-13,2009-02-20,2009-02-27,2009-03-06,2009-03-13,2009-03-27,2009-04-03,2009-04-10,2009-04-17,2009-04-24,2009-05-01,2009-05-08,2009-05-17,2009-05-22,2009-05-29,2009-06-05,2009-06-12,2009-06-19,2009-07-10,2009-07-18,2009-07-24,2009-07-31,2009-08-14,2009-08-28,2009-09-11,2009-09-19,2009-10-18,2009-10-25,2009-11-16,2009-12-18,2010-01-15,2010-01-25,2010-01-30,2010-02-08,2010-02-16,2010-07-09,2011-04-02,2011-04-03,2011-05-13,2011-08-24,2011-11-18,2011-12-29,2012-01-01,2012-01-09,2012-02-29,2012-04-06,2012-11-12,2012-11-13,2012-11-14,2012-11-16,2012-11-17,2012-11-20,2012-11-21,2012-11-24,2012-11-25,2012-11-26,2012-11-27,2012-11-28,2012-11-29,2012-12-01,2012-12-02,2012-12-05,2012-12-06,2012-12-07,2012-12-08,2012-12-14,2012-12-15,2013-05-20
267,264,262,262,259,259,260,259,258,259,256,253,253,254,250,249,252,254,252,251,247,245,243,244,251,251,254,255,256,256,261,259,265,263,265,264,263,258,258,258,254,266,256,255,253,255,253,243,243,239,236,233,251,247.2,247,252,252,249,250,249,244.4,245.4,246,248.6,249,246.4,244.2,246.2,245.8,244,244.8,244,243.2,242.2
Jun 29, 2013
230 Lbs.
%
2008-12-31,2009-01-16,2009-01-30,2009-02-06,2009-03-13,2009-04-03,2009-04-24,2009-06-05,2009-06-12,2010-02-08,2010-02-16,2010-07-09,2012-01-01,2012-02-29,2012-04-06,2012-11-12
45,45,42.5,42,44.2,37.5,42,33.4,38.6,20,17,34,23,21,19,25
Apr 01, 2012
15 %
Lbs.
2008-12-31,2009-01-09,2009-01-16,2009-01-23,2009-01-30,2009-02-06,2009-02-13,2009-02-20,2009-02-27,2009-03-06,2009-03-13,2009-03-27,2009-04-03,2009-04-10,2009-04-17,2009-04-24,2009-05-01,2009-05-08,2009-05-17,2009-05-22,2009-05-29,2009-06-05,2009-06-12,2009-06-19,2009-07-10,2009-07-18,2009-07-24,2009-07-31,2009-08-14,2009-08-28,2009-09-11,2009-09-19,2009-10-18,2009-10-25,2009-11-16,2009-12-18,2010-01-15,2010-01-25,2010-01-30,2010-02-08,2010-02-16,2010-07-09,2011-04-02,2011-04-03,2011-05-13,2011-08-24,2011-11-18,2011-12-29,2012-01-01,2012-01-09,2012-02-29,2012-04-06,2012-11-12,2012-11-13,2012-11-14,2012-11-16,2012-11-17,2012-11-20,2012-11-21,2012-11-24,2012-11-25,2012-11-26,2012-11-27,2012-11-28,2012-11-29,2012-12-01,2012-12-02,2012-12-05,2012-12-06,2012-12-07,2012-12-08,2012-12-14,2012-12-15,2013-05-20
146.9,145.2,144.1,144.1,148.9,150.2,150.8,150.2,149.6,150.2,142.8,141.2,158.1,158.8,156.2,144.4,146.2,147.3,146.2,145.6,143.3,163.2,149.2,149.8,154.1,154.1,156,156.6,157.2,157.2,160.3,159,162.7,161.5,162.7,162.1,161.5,158.4,158.4,206.4,210.8,175.6,169,168.3,167,168.3,167,160.4,187.1,184,186.4,188.7,188.2,185.4,185.2,189,189,186.8,187.5,186.8,183.3,184,184.5,186.5,186.8,184.8,183.1,184.6,184.4,183,183.6,183,182.4,181.6
Programs
My Workout Philosophy View My Full Workout Program
tsbarne has not added any program information.
My Nutrition Program View My Full Nutrition Program
tsbarne has not added any program information.
My Supplement Program View My Full Supplement Program
tsbarne has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
see results
tsbarne updated his weight from 244 Lbs. to 243.2 Lbs., a 0.8 Lb. loss in 1 day.
Dec 15, 2012 | Liketsbarne updated his weight from 234.8 Lbs. to 244 Lbs., a 9.2 Lb. gain in 6 days.
Dec 14, 2012 | Like
Visitor Comments
jsfmt99
Hey Danny,
Excellent weight loss and progress!
Keep up the great work!
All the best!
Feb 3, 2010 3:30am
Captain Ahab
What helped me lose more than 50 Lb and go from over 36% bodyfat to 12% in just 12 weeks was following the free 12 week Body for Life body transformation program. It is a great program that covers nutrition, weightlifting and cardio. Whatever program you choose I look forward to watching your progress. If you would like more info or if there is ever anything that I can do to be of assistance please feel free to give me a shout.
Jan 30, 2010 5:28pm
ngatiporou23
Hi bro and thanks have a great week and God bless & takecare. Im slowly leaning out some more thanks again Laterz bro
Jun 18, 2009 6:07am
j4n5z
Thanks mate, keep up the good up...I can see some great results in your profile pictures.
Apr 17, 2009 1:27am
tsbarne updated his weight from 243.2 Lbs. to 242.2 Lbs., a 1 Lb. loss in 156 days.