Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
I'm already the biggest guy in my grade. Now i'm looking to gain muscle tone and definition.
goal physique
Athlete
Progress & Goals
BEFORE
Sep 8, 2012
CURRENT
153.9 Lbs.
LEAN BODY MASS
25.1 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Jan 26, 2013
CURRENT BODY FAT
14
%
Jan 26, 2013
PROGRESS HISTORY
Lbs.
2012-09-03,2012-10-21,2012-11-18,2012-12-01,2012-12-02,2013-01-12,2013-01-26
180,180,185,185,180,180,179
Sep 13, 2013
190 Lbs.
%
2012-09-03,2012-10-21,2012-11-18,2012-12-01,2012-12-02,2013-01-12,2013-01-26
15,16,15,15,15,14,14
Sep 13, 2013
11 %
Lbs.
2012-09-03,2012-10-21,2012-11-18,2012-12-01,2012-12-02,2013-01-12,2013-01-26
153,151.2,157.2,157.2,153,154.8,153.9
Programs
My Workout Philosophy View My Full Workout Program
tryharder12 has not added any program information.
My Nutrition Program View My Full Nutrition Program
tryharder12 has not added any program information.
My Supplement Program View My Full Supplement Program
tryharder12 has not added any program information.
My Motivation Program View My Full Motivation Program
tryharder12 has not added any program information.
tryharder12 updated his weight from 180 Lbs. to 179 Lbs., a 1 Lb. loss in 14 days.
Jan 26, 2013 | Liketryharder12 updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 28 days.
Nov 18, 2012 | Liketryharder12 joined the 0 Cutting 0 BodyGroup.
Reason I joined this BodyGroup: I've been looking at the posts and I find that this bodygroup will help me achieve my goal physique. Members: 2592
tryharder12 updated his overall goal.
I'm already the biggest guy in my grade. Now i'm looking to gain muscle tone and definition.
Visitor Comments
tryharder12 has no comments on his page.
tryharder12 updated his body fat from 14% to 14%, no change in 14 days.