Last Visit: Nov 23, 2009 3:28pm Last Forum Post:Never Last Photo Upload: Nov 3, 2009 2:28pm Last Profile Update: Nov 23, 2009 3:27pm Last Blog Post: May 14, 2009 12:35am
I was tired of seeing everyone around losing weight, now it's my turn. I'm also tired of looking in the mirror at man-boobs!!!!!!!!! I would like to be healthy and attractive
Why I Love It:
Well, I don't love it. But maybe if I give it more time and start seeing real results, then maybe I'll will. Until then, I gotta DO WORK!!!!
How I Stay Motivated:
I'm motivated by a lot of things...The great people here on Bodyspace, fitting into a shirt that I purposely bought 1 size too small, watching bodybuilding competitions, the beautiful female physique :) but my main motivation is to live a long and healthy life.
BB Accomplishments:
getting a gym membership and personal training sessions
I'm just gonna DO WORK til I see results, after that, I'll keep DOIN' WORK!!!!!!
Goal (Long):
Well, I was told to make small attainable goals so...
SHORT TERM: lose 10% of body weight. I'm 320, so that's 32 lbs.
LONG TERM: I would like to have a body that is healthy and impressive. I would like to be able to run a mile without stopping. I would love to have the "V" taper and good in and out of my clothes. I would love to bench more than 200 lbs one day. I would love to get down to 220lbs and under 20% body fat.
Besides his impressive physique, Stevep78 is a very cool individual. He takes time to answer questions and from what I've heard from others, no question is too dumb for him. His clients have had AMZAING results, so he must know what he's talking a bout. I'll have to hit him up about a fitness plan for me.
I'm just looking to meet people who have lost a lot of weight and transformed their bodies and fitness levels. I want to meet dedicated and motivated people, individuals who I can turn to with questions or just someone I can vent to. I'm ready to take this lifelong journey... who's with me?
Kenya was intense! An amazing experience, thanks for asking! It's been hard to adjust back here, but I think I am finally in the grove of it! Just need to push myself a little harder!
good morning Joseph! do you realize how much you are loved by our great God! "Restore us O Lord God of hosts, let your face shine that we may be saved!" psalms 80:19
Joseph, you are a child of God, live a life for Him and He will rain down blessings and joy upon you! be strong my friend, He will never leave you! have a great day!
Good morning Joseph! Praise the Lord through the storm, He holds every tear in His hand and never ever leaves us! Stay strong my friend, He longs to comfort you!
good morning Joseph! May God guide your footsteps this day and shine His love upon you! have a magnificent day giving our great God the glory He deserves!
Good Morning Joseph! You are so deeply loved by our precious Lord, allow His love to sweep you and cleanse you of your worry and concerns! live in His joy today! have a wonderful day!
good morning Joseph- John 15:18, there is nothing that you are experiencing that our great God didnt! He is with you and carrying you through these times, submit to Him and He will give you peace in all things!
Hey bro..in my situation as being a hard gainer, its easier to burn fat..my metabolism is really high so that helps..
Check my site out man, I may be able to assist..
Steve
Aloha Joseph. Good to hear from ya. I only did Body For Life for 12 weeks, then switched to a high-intensity 2-muscle group per day routine. Now, I'm just doing squats and lunges until my shoulder heals. You gonna post some progrss photos and stats? It's a great way to keep track and stay inspired.
Im so glad that you found a church. I love going to a small church. it really allows you to get to know one another and have a better fellowship! Have a wonderful day!
good morning Josesph! you are the beloved of our great God, find rest and peace there and remember that He has great plans for you that include joy, peace and love!
Good Morning Joseph! i pray that you find peace today and learn to rest in the mighty arms of our great God! He loves you and has great things planned for you if you will give Him the chance!
thank you Joseph! yours is pretty amazing itself! I hope you are having a wonderful day glorify our great God and thanking Him for all that you are experiencing, good and bad! :)
good morning Joseph- just another weekend for me. I have a horse pulling in right now for some joint injections then Im going to try and get some cardio in. Hopefully before the monchers get home :)
