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truiz
"Entering my first Competition in October!! wish me luck!"

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Progress Pictures


Oldest Newest
Oct 25, 2006 Mar 28, 2008
after the baby fron bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: -1.5 lb (-0.7 kg)
Current: 117.5 lb (53.4 kg) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 29, 2008 117.5 lb (53.4 kg) 2.5 lb (1.1 kg) 2.2 %
May 22, 2008 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 27, 2008 115.0 lb (52.3 kg) -4.0 lb (-1.8 kg) -3.4 %
Jun 27, 2007 119.0 lb (54.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.6 % Change: -1.6 %
Current: 13.0 % Percent Change: -11.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 22, 2008 13.0 % 0.0 % 0.0 %
Mar 27, 2008 13.0 % -1.6 % -11.0 %
Jun 27, 2007 14.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 22, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Mar 27, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 27, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -0.5" (-1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 22, 2008 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2008 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Jun 27, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 22, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jun 27, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.5" (1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 22, 2008 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
Mar 27, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 27, 2007 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 22, 2008 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 22, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Mar 27, 2008 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 22, 2008 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Mar 27, 2008 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jun 27, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 17, 2007 81.0 lb (36.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 17, 2007 140.0 lb (63.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 17, 2007 56.0 lb (25.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 17, 2007 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 17, 2007 64.0 lb (29.1 kg)


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