Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 11 Photos
front back
10 Comments 16 Comments

View truiz's:

Contact truiz:
Send Private Message
Report truiz Report truiz
Leave Comment for truiz Leave Comment

Membership Info
Member Since: Apr 6, 2007
BodyBlog Started: Apr 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 83
  • Overall: 6,261
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 34
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 5:17pm
Last Forum Post: Never
Last Photo Upload: Mar 28, 2008 12:24pm
Last Profile Update: Jun 19, 2008 11:57am
Last Blog Post: Apr 7, 2007 8:57am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 313
Stalking (?) : 2
truiz

"Entering my first Competition in October!! wish me luck!"

Personal Info And Background:
Real Name: Tamera
Sex: Female
Age: 24
Location: Orlando, Florida, United States
Occupation: Bartender and a mommy
Personal Website: http://www.myspace.com/tameraruizmodel
Gym: Golds Gym
Gym Location:
When I Started: Feb, 2007
How I Started: I was going to start In 2006 But I got pregnant. SO I decided after my son I wanted to start competing.When I saw how my body was after the baby, it for sure motivated me to get in shape even quicker.
Why I Love It: I love the way it makes me feel. I control the way my body looks. I love to feel healthy. And I want to always remain fit.
How I Stay Motivated: I look at pictures right after I had my son. I never want to let my body stay like that. Also, I've been married for almost 4 years and I want to keep the attraction.
BB Accomplishments: soon to come!
Forum Signature:
Last Updated: May 21, 2008 11:53am

Progress Pictures
Oct 25, 2006 Mar 28, 2008
after the baby Back
I was 142 lbs, just had my son, 2 wks proir to the picture...  bulking begins!
Last Updated: Jun 1, 2007 9:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 29, 2008 5:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 17, 2007 7:41pm

Goals:
Main Goal: Compete
Goal (Short): Entering my first Competition in October!! wish me luck!
Goal (Long): Right now, I am in the process of studying for my ACSM personal Training certification, and for my nutrition consultant license as well!
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest: The Palm Beach Pro-Am
Last Updated: Apr 24, 2008 7:30pm

BodyAnswers
truiz has answered 12 of 56 total questions.
View all 12 of truiz's BodyAnswers »

How many days per week do you lift weights?
4
- Updated May 22, 2008 11:53am

What time of day do you usually workout?
Afternoon
- Updated May 22, 2008 11:53am

Where do you get your workout programs?
My husband is a personal trainer, so he gives me workouts. Or here on BB, or even in fitness magazines. Everyone and everything is a resource!
- Updated May 22, 2008 11:53am

View all 12 of truiz's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 24, 2008 7:30pm

Videos of truiz
This Member has not entered any Videos yet.
Last Updated: Apr 24, 2008 7:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 24, 2008 7:30pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 7, 2007 8:57am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Feb 01, 2007
Reason: 
CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt
Started: Jan 01, 2008
Reason: 
Last Updated: Apr 16, 2008 5:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 2, 2008 5:17pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness HERS
Healthy Foods:
  • Egg Whites and Oatmeal
  • Grapefruit
Cheat Foods:
  • Burgers
  • Chocolate
Workout Music:
  • Cardio-Techno
  • Lifting-Rock
Last Updated: Jun 27, 2007 8:52pm

Friends (315)
1naturalfreak
forearms
 

Big_James
Portait
 

XNick EdgeX
NY-4
 

SoCal_Dedicated
 

Tati-BR
 

Rugger23
Lean
 

~CynthiaMarie~
 

musicserge10
still skinny. starting to eat anything I want
 

ReyDawg
South Paw
 

Last Updated: Jun 19, 2008 11:57am

Visitor Comments (122)
[ Leave truiz a Comment ]
Upload your profile picture! jdd0810 [ View Profile ]
Jul 2, 2008 12:36pm
Hey there, how is training going lately any updated pic?
Daaam Homie Thug_Mike [ View Profile ]
Jun 24, 2008 11:32am
Hi honey, hows things going? ur avi is beeeeeeeautiful :)
me last year Dirty_Sanchez [ View Profile ]
Jun 19, 2008 1:05pm
thanx for the add ! your black and white pics with a little bit colour in it are fu*k*n stylish. really cool awesome art. inspired me for some photos of myself when i have a little bit time to learn photoshop ! have you made this yourself ? if yes, can you advise me a freeware software which that i can make this and which is not as complicated as photoshop ?
Me at work suitsyou [ View Profile ]
Jun 11, 2008 6:17am
Just wanted to stop by and say Hi... Love your main pic. Have a great week! Clyde and Lucy SuitsYouSwimwear.com
TeamGOFitness [ View Profile ]
Jun 9, 2008 12:14pm
yea...keep me legal...haha have a GREAT week!
Thug9 [ View Profile ]
Jun 8, 2008 11:26am
wuzza sexyboxer! how you doing
ssouthbeach14 [ View Profile ]
Jun 5, 2008 6:14am
hi, thanks for the add..
Daaam Homie Thug_Mike [ View Profile ]
Jun 4, 2008 4:07pm
Hey, i love ur avi, great Everlast punchbag, and great butt :) you look really great
DOUGROGERS78 [ View Profile ]
Jun 1, 2008 8:41am
I just got back from FL for a week rough life down.. lol Have a great week!!
back arkskier [ View Profile ]
May 31, 2008 10:40pm
that is one great avi
MassFreak2063 [ View Profile ]
May 29, 2008 7:16pm
yea if you can do the tumbling then do it to it...it's hard though i'd imagine lol. not that i could ever do it
untitle 24-7-365 [ View Profile ]
May 29, 2008 5:17pm
awesome profile picture
TeamGOFitness [ View Profile ]
May 28, 2008 6:58am
great back!
JAY39_5 [ View Profile ]
May 27, 2008 7:45am
Looking great! Good luck on your training for your comp, looks like you have a great start!
BB.com bicep bkuznn [ View Profile ]
May 27, 2008 7:41am
Back looks awesome Tamera. After baby pic, your stomach is WOW!!!!!! U would never have known. Best of luck in your Comp. Bob
J.P. Perez [ View Profile ]
May 27, 2008 7:37am
wishing you good luck on your 1st competition. your gonna kick ass
Upload your profile picture! frankeaglechase [ View Profile ]
May 23, 2008 6:26pm
Wow, love the avi shot...progress shots are excellent too.
Ready for summer? sugerandspice [ View Profile ]
May 22, 2008 1:20pm
lookin good.
Me..... planettamar [ View Profile ]
May 21, 2008 1:41pm
Thank you so much!! I really appreciate it! :-) I take that as a huge compliment! You are the one that has it in the bag!!! xoxo Tamar May I recommend an awesome camp for fitness and figure girls?? Shannon Dey, IFBB Pro has awesome Bombshell camps in Daytona Beach! She is the chairperson for fitness and figure in FL and KNOWS what she is doing! She is also very nice. Tell her I sent you if you go! xoxo Tamar
Me..... planettamar [ View Profile ]
May 21, 2008 10:56am
I may also be entering the Palm Beach Pro AM in October! :-) I am doing the Southeastern the week before in Orlando. I do not think you need luck! You are awesome! I am inspired by you! Thanks for being awesome! xoxo Tamar
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass FP
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout