Member Since: Apr 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 50
Overall: 10,776
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 28 Forum Rep (? ) :
Last Visit: Jul 27, 2009 7:38pmLast Forum Post: Never Last Photo Upload : Mar 28, 2008 1:24pmLast Profile Update: Jul 27, 2009 7:38pmLast Blog Post : Apr 7, 2007 8:57am
truiz
Overall Goal: Entering my first Competition in October!! wish me luck!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Tamera
Sex: Female
Age: 25
Location: Orlando, Florida, United States
Occupation: Bartender and a mommy
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: I was going to start In 2006 But I got pregnant. SO I decided after my son I wanted to start competing.When I saw how my body was after the baby, it for sure motivated me to get in shape even quicker.
Why I Love It: I love the way it makes me feel. I control the way my body looks. I love to feel healthy. And I want to always remain fit.
How I Stay Motivated: I look at pictures right after I had my son. I never want to let my body stay like that. Also, I've been married for almost 4 years and I want to keep the attraction.
BB Accomplishments: soon to come!
Forum Signature:
Oct 25, 2006
Mar 28, 2008
I was 142 lbs, just had my son, 2 wks proir to the picture...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Entering my first Competition in October!! wish me luck!
Goal (Long): Right now, I am in the process of studying for my ACSM personal Training certification, and for my nutrition consultant license as well!
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest: The Palm Beach Pro-Am
truiz does not have inspirational members yet.
truiz has answered 12 of 67 total questions.
View all 12 of truiz's BodyAnswers »
How many days per week do you lift weights?
What time of day do you usually workout?
Where do you get your workout programs?
My husband is a personal trainer, so he gives me workouts. Or here on BB, or even in fitness magazines. Everyone and everything is a resource!
View all 12 of truiz's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 7, 2007 8:57am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 01, 2007
Reason:
Started: Jan 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 27, 2009 7:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Egg Whites and Oatmeal
Grapefruit
Cheat Foods:
Workout Music:
Cardio-Techno
Lifting-Rock
[ Leave truiz a Comment
reboo2 [ View Profile ] Aug 31, 2009 8:46pm
Hey there, How are you doing? Your profile pic is still my favorite on bb.com
Freaking hot!!!! ttyl
JerryAB [ View Profile ] Jul 27, 2009 8:13pm
Hi Tamera, Look Amazing! How are you been? Is training going well?
PureLifeFitness [ View Profile ] Jul 9, 2009 5:49pm
Very Impressive. You'll kill em' in October!
Chris Ferrari [ View Profile ] Jun 18, 2009 8:06pm
Lookin super lean, good luck in your competition. ---X
TRYIN_HARDER [ View Profile ] Jun 7, 2009 5:36am
hey you look great, keep up the good work
sagaoner [ View Profile ] Apr 17, 2009 7:45pm
THX FOR THE ADD, YOUR PROFILE PIC IS ON POINT
Fitnbklyn [ View Profile ] Apr 15, 2009 9:14pm
How have u been? Hows training going?
BrianElieYoung [ View Profile ] Mar 26, 2009 7:58am
Thanks for the add Tamera.
Bravo918 [ View Profile ] Mar 23, 2009 1:00pm
love the AV
Mr.Xrcise [ View Profile ] Mar 12, 2009 5:35pm
AWESOME AVI PHOTO. VERY CREATIVE!
Ian1982 [ View Profile ] Mar 11, 2009 1:36pm
Thanks for the add! :)
Smutlove1 [ View Profile ] Mar 11, 2009 6:49am
Thanks for the add.
AKACyrus [ View Profile ] Mar 11, 2009 6:10am
After pregnancy pic not so bad hun!
juanerojas [ View Profile ] Mar 3, 2009 3:01pm
Hello there, just wanted to share this quote with you: "Obstacles are those frightful things you see when you take your eyes off your goal. " Henry Ford
mdrane [ View Profile ] Mar 1, 2009 9:50am
Good luck!
Horse86 [ View Profile ] Feb 28, 2009 5:24pm
Looking good. Excellent foundation
jalkb [ View Profile ] Feb 21, 2009 7:24pm
nice back development in your boxing picture. keep up the workouts!
!CC L-Kewl [ View Profile ] Jan 9, 2009 11:50am
T - I love the red in the boxing pic, nice back development as well. You really bounced back beautifully after your bady. Congrats, you have a very beautiful look!!! clc.
liftreligously [ View Profile ] Jan 9, 2009 11:42am
Progress looks great, Keep up the hard work it's definitly paying off!
TommyHalo [ View Profile ] Jan 2, 2009 6:46pm
hows training? wishing you the best in the new year! - Tommy
