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truggles
"I plan to gain muscle and lose fat simultaneously. Will get my waist to 36" at its biggest point in 60 days...and a clean 34" in 120 days."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: -13.0 lb (-5.9 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 25, 2008 209.0 lb (95.0 kg) -1.0 lb (-0.5 kg) -0.5 %
May 7, 2008 210.0 lb (95.5 kg) -4.0 lb (-1.8 kg) -1.9 %
Apr 12, 2008 214.0 lb (97.3 kg) -8.0 lb (-3.6 kg) -3.6 %
Feb 1, 2008 222.0 lb (100.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 25, 2008 17.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 25, 2008 36.5" (92.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 25, 2008 24.5" (62.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 25, 2008 15.3" (38.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 25, 2008 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2008 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2008 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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