truessence's Progress

Weight

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Current Progress
Start
Current
240.0Lbs. (109.1kg)
Change: -16.6Lbs. (-7.5kg)
223.4Lbs. (101.5kg)
Percent Change: -6.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 16, 2012
226.4Lbs. (102.9kg)
Oct 1, 2016
223.4Lbs. (101.5kg)
Sep 20, 2015
168.0Lbs. (76.4kg)
Goal Expired
55.4Lbs. (25.2kg)
Historical Values
Date Weight Change % Change
Nov 23, 2012 223.4Lbs. (101.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 16, 2012 224.2Lbs. (101.9kg) -1.4Lbs. (-0.6kg) -0.6 %
Oct 26, 2012 225.6Lbs. (102.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Oct 16, 2012 226.4Lbs. (102.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2012 226.4Lbs. (102.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 6, 2012 226.6Lbs. (103.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 226.6Lbs. (103.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Sep 28, 2012 228.2Lbs. (103.7kg) -1.8Lbs. (-0.8kg) -0.8 %
Sep 20, 2012 230.0Lbs. (104.5kg) 6.0Lbs. (2.7kg) 2.7 %
Jul 9, 2012 224.0Lbs. (101.8kg) -3.2Lbs. (-1.5kg) -1.4 %
Jun 22, 2012 227.2Lbs. (103.3kg) 0.8Lbs. (0.4kg) 0.4 %
May 7, 2012 226.4Lbs. (102.9kg) -1.0Lbs. (-0.5kg) -0.4 %
May 4, 2012 227.4Lbs. (103.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2012 227.4Lbs. (103.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 26, 2012 228.4Lbs. (103.8kg) -1.2Lbs. (-0.5kg) -0.5 %
Apr 25, 2012 229.6Lbs. (104.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 22, 2012 230.0Lbs. (104.5kg) -1.8Lbs. (-0.8kg) -0.8 %
Mar 28, 2012 231.8Lbs. (105.4kg) -2.2Lbs. (-1.0kg) -0.9 %
Mar 1, 2012 234.0Lbs. (106.4kg) -3.6Lbs. (-1.6kg) -1.5 %
Feb 16, 2012 237.6Lbs. (108.0kg) -1.6Lbs. (-0.7kg) -0.7 %
Feb 8, 2012 239.2Lbs. (108.7kg) -0.8Lbs. (-0.4kg) -0.3 %
Jan 24, 2012 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2012 240.0Lbs. (109.1kg)
Show Full History (23 Entries)
Bodyfat

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Current Progress
Start
Current
38.0%
Change: -10.2%
27.8%
Percent Change: -26.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 16, 2012
27.8%
Oct 1, 2016
27.8%
Sep 20, 2015
20.0%
Goal Expired
7.8%
Historical Values
Date Bodyfat Change % Change
Oct 16, 2012 27.8% 0.0% 0.0 %
Oct 6, 2012 27.8% 0.0% 0.1 %
Sep 20, 2012 27.8% -6.2% -18.4 %
Jul 9, 2012 34.0% 0.0% 0.0 %
May 7, 2012 34.0% 0.0% 0.0 %
Apr 27, 2012 34.0% 0.0% 0.0 %
Apr 26, 2012 34.0% 0.0% 0.0 %
Apr 25, 2012 34.0% -1.0% -2.9 %
Mar 28, 2012 35.0% 0.0% 0.0 %
Mar 1, 2012 35.0% -1.0% -2.8 %
Feb 16, 2012 36.0% -2.0% -5.3 %
Feb 8, 2012 38.0% 0.0% 0.0 %
Jan 24, 2012 38.0%
Show Full History (13 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -9.5" (-24.1cm)
34.5" (87.6cm)
Percent Change: -21.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 28, 2012 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jul 9, 2012 35.0" (88.9cm) -6.0" (-15.2cm) -14.6 %
Apr 25, 2012 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Mar 28, 2012 42.0" (106.7cm) -1.5" (-3.8cm) -3.4 %
Feb 16, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 43.5" (110.5cm) -0.5" (-1.3cm) -1.1 %
Jan 23, 2012 44.0" (111.8cm)
Show Full History (8 Entries)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips

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Current Progress
Start
Current
51.0" (129.5cm)
Change: -4.5" (-11.4cm)
46.5" (118.1cm)
Percent Change: -8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 28, 2012 46.5" (118.1cm) -0.5" (-1.3cm) -1.1 %
Jul 9, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Apr 25, 2012 47.0" (119.4cm) -0.5" (-1.3cm) -1.1 %
Mar 28, 2012 47.5" (120.6cm) -1.0" (-2.5cm) -2.1 %
Feb 16, 2012 48.5" (123.2cm) -0.5" (-1.3cm) -1.0 %
Feb 8, 2012 49.0" (124.5cm) -0.5" (-1.3cm) -1.0 %
Jan 31, 2012 49.5" (125.7cm) -1.5" (-3.8cm) -2.9 %
Jan 23, 2012 51.0" (129.5cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -5.0" (-12.7cm)
35.0" (88.9cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 28, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jul 9, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Apr 25, 2012 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2012 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Feb 16, 2012 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Feb 8, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jan 31, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Jan 23, 2012 40.0" (101.6cm)
Show Full History (8 Entries)
Thighs

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Current Progress
Start
Current
30.0" (76.2cm)
Change: -3.5" (-8.9cm)
26.5" (67.3cm)
Percent Change: -11.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 28, 2012 26.5" (67.3cm) -2.5" (-6.3cm) -8.6 %
Feb 16, 2012 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Jan 31, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 30.0" (76.2cm)
Calves

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Current Progress
Start
Current
18.5" (47.0cm)
Change: -0.5" (-1.3cm)
18.0" (45.7cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 25, 2012 18.0" (45.7cm) -0.5" (-1.3cm) -2.7 %
Mar 28, 2012 18.5" (47.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 28, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 14.0" (35.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 16, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 6, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 20, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 23, 2012 5' 9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change