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truelogos

"To bulk up to 295 pounds set lofty goals and work hard to reach them"

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Progress Pictures


Oldest Newest
Dec 10, 2008 Sep 26, 2009
starting my transformation hard work

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 234.0 lb (106.4 kg) Change: 15.0 lb (6.8 kg)
Current: 249.0 lb (113.2 kg) Percent Change: 6.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 26, 2009 249.0 lb (113.2 kg) -4.0 lb (-1.8 kg) -1.6 %
Jul 18, 2009 253.0 lb (115.0 kg) 19.0 lb (8.6 kg) 8.1 %
Dec 22, 2008 234.0 lb (106.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.5" (3.8 cm)
Current: 49.5" (125.7 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 18, 2009 49.5" (125.7 cm) 1.5" (3.8 cm) 3.1 %
Dec 22, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.5" (1.3 cm)
Current: 19.5" (49.5 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 18, 2009 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Dec 22, 2008 19.0" (48.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 3.0" (7.6 cm)
Current: 37.0" (94.0 cm) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 18, 2009 37.0" (94.0 cm) 3.0" (7.6 cm) 8.8 %
Dec 22, 2008 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 18, 2009 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -1.0" (-2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 18, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Dec 22, 2008 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 18, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 18, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 22, 2008 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 18, 2009 56.0" (142.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 26, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 18, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 22, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 390.0 lb (177.3 kg) Change: 64.0 lb (29.1 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 26, 2009 454.0 lb (206.4 kg) 17.0 lb (7.7 kg) 3.9 %
Jul 18, 2009 437.0 lb (198.6 kg) 47.0 lb (21.4 kg) 12.1 %
Dec 22, 2008 390.0 lb (177.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 515.0 lb (234.1 kg) Change: 50.0 lb (22.7 kg)
Current: 565.0 lb (256.8 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 26, 2009 565.0 lb (256.8 kg) 111.0 lb (50.5 kg) 24.4 %
Jul 18, 2009 454.0 lb (206.4 kg) -61.0 lb (-27.7 kg) -11.8 %
Dec 22, 2008 515.0 lb (234.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 630.0 lb (286.4 kg) Change: -84.0 lb (-38.2 kg)
Current: 546.0 lb (248.2 kg) Percent Change: -13.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 18, 2009 546.0 lb (248.2 kg) -84.0 lb (-38.2 kg) -13.3 %
Dec 22, 2008 630.0 lb (286.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 26, 2009 192.0 lb (87.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 137.0 lb (62.3 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 37.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 26, 2009 503.0 lb (228.6 kg) 137.0 lb (62.3 kg) 37.4 %
Jul 18, 2009 366.0 lb (166.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 77.0 lb (35.0 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 24.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 26, 2009 397.0 lb (180.5 kg) 65.0 lb (29.5 kg) 19.6 %
Jul 18, 2009 332.0 lb (150.9 kg) 12.0 lb (5.5 kg) 3.8 %
Dec 22, 2008 320.0 lb (145.5 kg)


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