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truedream
"On the road to NPC Fresno Classic. Start at 205, then cut to 189 at 4%"

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Progress Pictures


Oldest Newest
Feb 19, 2009 Aug 14, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 192.0 lb (87.3 kg) Percent Change: -3.5 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 24, 2009 Feb 22, 2010 60 Days  
  199.0 lb (90.5 kg) 192.0 lb (87.3 kg) 210.0 lb (95.5 kg) 18.0 lb (8.2 kg)  

This member must gain 0.30 lb (0.14 kg) per day to achieve their goal.
This Member must gain 2.10 lb (0.95 kg) per week to achieve their goal.
This Member must gain 9.00 lb (4.09 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Jun 29, 2009 192.0 lb (87.3 kg) -7.0 lb (-3.2 kg) -3.5 %
Feb 22, 2009 199.0 lb (90.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -3.0 %
Current: 6.0 % Percent Change: -33.3 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 24, 2009 Jul 15, 2009 Goal Has Expired  
  9.0 % 6.0 % 6.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jun 29, 2009 6.0 % -3.0 % -33.3 %
Feb 22, 2009 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 22, 2009 53.0" (134.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 22, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 22, 2009 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 22, 2009 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 22, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 22, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 22, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 29, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 22, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 22, 2009 268.0 lb (121.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 22, 2009 413.0 lb (187.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 22, 2009 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 22, 2009 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 22, 2009 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 22, 2009 197.0 lb (89.5 kg)


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