Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I am pregnant with my first child. My goal is to be as healthy and fit as I can be in the next 9 months, while continuing my previous fitness goals in a healthy and safe way.

Lose 10 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Loose fat, get ripped

I want overall definition in my muscles. I want a very cut and sleek look and am willing to put in the work to make that happen both in the gym, as well as in changes to my diet.

Still plugging away......

4 weeks till next show. 20lbs to go.

Maintain and Stay Strong & Motivated!!! :)

Trust in the Lord with all your heart and lean not on your own understanding; in all our ways acknowledge Him and He will make your paths straight. (Prov. 3:5)

to be consistent...

Just finished moving. Getting a new start

Down some weight and BF...time to bulk up some muscle!

I want to push myself to see how far I can get with fitness and nutrition... Ok, so I want nice abs. Who doesn't?

My goal is to eat clean and healthy and compete by December of 2010.

I want to enjoy shopping again! I want to be healthy. I really want to gain muscle.

I want to lose 30 to 40 pounds of fat by summer time.

I want to eat right consistently to reach my goals!