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true2dagame2005
"More muscle and less body fat!!!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 10.0 lb (4.5 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 22, 2009 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Mar 10, 2008 225.0 lb (102.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 10, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 309.0 lb (140.5 kg) Change: 29.0 lb (13.2 kg)
Current: 338.0 lb (153.6 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 22, 2009 338.0 lb (153.6 kg) 28.0 lb (12.7 kg) 9.0 %
Jun 22, 2009 310.0 lb (140.9 kg) 1.0 lb (0.5 kg) 0.3 %
Mar 10, 2008 309.0 lb (140.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 309.0 lb (140.5 kg) Change: 1.0 lb (0.5 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 0.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 22, 2009 310.0 lb (140.9 kg) 1.0 lb (0.5 kg) 0.3 %
Mar 10, 2008 309.0 lb (140.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 309.0 lb (140.5 kg) Change: 1.0 lb (0.5 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 0.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 22, 2009 310.0 lb (140.9 kg) 1.0 lb (0.5 kg) 0.3 %
Mar 10, 2008 309.0 lb (140.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 16.0 lb (7.3 kg)
Current: 136.0 lb (61.8 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 22, 2009 136.0 lb (61.8 kg) 16.0 lb (7.3 kg) 13.3 %
Jun 22, 2009 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 10, 2008 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -1.0 lb (-0.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 22, 2009 180.0 lb (81.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Mar 10, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 71.0 lb (32.3 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 55.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 22, 2009 200.0 lb (90.9 kg) 71.0 lb (32.3 kg) 55.0 %
Mar 10, 2008 129.0 lb (58.6 kg)


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Syntha-6 5lb