Last Visit: Aug 22, 2007 5:53pm Last Forum Post:Never Last Photo Upload: Jul 22, 2007 1:54pm Last Profile Update: Jul 11, 2007 6:35pm Last Blog Post: Jul 7, 2007 10:40pm
Overall Goal: I'm 5"4 1/2 now, 116 lbs (July 2006)....would like to be at 120 (lean) competition weight...
Fit Status:
truda has not entered a Fit Status.
Ask truda for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
45
Location:
Colleyville, Texas, United States
Occupation:
Exec Admin
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
Been working out off and on for 20 years....got serirous about competing last year (2006) when I enetered my first Figure competition, thanks to kind words from Trainers at Womacks Gym. Namely Jim Hawkins.
Why I Love It:
The feeling of being healthy and strong. The pride of having the dicipline and the drive to be fit, especially when seeing the majority of USA's population being overweight and destructive to their bodies.
How I Stay Motivated:
I look in the mirror everyday at myself naked. Also, going to the gym....seeing great bodies....and also competing....gives me motivation.
BB Accomplishments:
Having 5 trophies for figure competitions in the last 2 years...especially since I did not get started until after my 40s.
I'm 5"4 1/2 now, 116 lbs (July 2006)....would like to be at 120 (lean) competition weight...
Goal (Long):
I want to work on my legs and get the butt you can bounce a nickle off of! My upper body always developes quicker.....and legs are tough....cuz I have long legs and lots of elongated muscle....it kills me!
Weight Goal:
I want to GAIN 6 lb
Bodyfat Goal:
16%
Upcoming Contest:
NPC Branch Warren Classic, NGA Jimmy Colby Classic, NPC Heart of Texas, IFNB Natural BB in San Anton
Rock Star Fitness Weekend hosted by 2 times Ms. Olympia Jenny Lynn and Pro Fitness Model Trish Warren will be held in Dallas on June 19-21. If you want more information please email joe@netbreezeinc.com and we will send you the flyer.
Hi Truda I just moved to Texas and i am looking for shows here. I googled Natural Bodybuilding shows in Texas and your body space came up and it says you are getting ready for IFNB show i cant find any info about it can you let me know when it is and other info thanks Brian
P.s you look like your an awesome competitor
Are you competing at the 2009 Ronnie Classic in Dallas on Saturday April 18, 2009? This year we have Figure, Fitness and NOW BIKINI competition. Give me your thoughts.
I must congratulate you on all of your hard work and dedication and the fantastic figure that you have created. I wish you much success in the future and look forward to watching your progress. Keep pushing that envelope.
HELLO TRUDE!MY NAME IS JIMMY,A BUDDY AND I ARE PUTTING ON A NEW BODYBUILDING & FITNESS(OPEN) SHOW NEXT YEAR IN GRAND PRAIRIE TEXAS.WE WILL ALSO HAVE PRIZE MONEY. I WILL HAVE MORE INFO LATER FILL FREE TO CONTACT ME jimsheff4@yahoo or hotmail.com, IF NOT GOD BLESS AND GOOD LUC THANXS!!
