Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

I want to be able to bench 280 4 times in one set by the beginng of footall season.

I'm a competitive bodybuilder--

lessen "love handles" and inner thighs(don't we all??) chicks that is..

Ever since my clavical bone has shifted 12mm, I lost motivation to stay in the gym. The doctor told me my weight lifting days are over so I gained some weight around the mid-section. Im currently back in the gym to shed this unsightly poundage and so

To constantly make improvements to my physique!

“How am I going to live today in order to create the tomorrow I'm committed to?”

Gain ripped lean competition muscle....

i can be always better....

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lost muscle weight & strength. WANT IT BACK! Health declined in the last 6 months, recovering from surgery. 4wks post-op.

Be the kind of woman that when my feet hit the floor each morning the devil says "Oh Crap, She's up!"

You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!