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Membership Info
Member Since: Feb 12, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 4
  • Overall: 151
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2009 6:53am
Last Forum Post: Never
Last Photo Upload: Feb 12, 2009 9:56am
Last Profile Update: Oct 3, 2009 6:52am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

truballas2

Overall Goal:  Trying to lower body fat %.

Fit Status:  Trying to determine a new work out

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Dion
Sex:
Male
Age:
26
Location:
Occupation:
Programmer
Personal Website:
Primary Gym:
24 Hour Fitness
5100 Belt Line Rd # 600
Dallas, TX
United States
College:
Arkansas Tech University
Attended 2001 to 2005
Russellville, Arkansas
United States
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What truballas2 Is Up To:
Oct 3, 2009
truballas2 uploaded 6 new Progress Pictures
truballas2 updated Body Stats - Arms: 14.5 ins., Calves: 15 ins., Chest: 39.5 ins., Hips: 38.5 ins., Shoulders: 48.5 ins., Thighs: 23 ins., Waist: 32 ins.
truballas2 changed Body Fat from 13.2% to 13.9%, a gain of 0.7 percentage point in 23 days
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2009 Oct 1, 2009
start pic side close up of back
Side pic from beginning
This makes my back look wide.
Last Updated: Oct 3, 2009 6:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2009 6:34am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 6, 2009 5:26pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Trying to lower body fat %.
Goal (Long):
Just trying to look better. Not sure if I want to bulk up right now or tone up.
Weight Goal:
I want to GAIN 1 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 6, 2009 8:36am

Members That Inspire truballas2:
truballas2 does not have inspirational members yet.

BodyAnswers
truballas2 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 6, 2009 8:36am

Videos of truballas2
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 8:36am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 6, 2009 8:36am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 1 Lb., Cookies N Creme
Started: Sep 01, 2009
Reason: 
Last Updated: Sep 6, 2009 5:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 6, 2009 5:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (2)


Last Updated: Sep 6, 2009 12:36pm

Visitor Comments (1)
[ Leave truballas2 a Comment ]
cant work the guns enough myboysrock3 [ View Profile ]
Oct 3, 2009 9:57am
nice back shot man. looking killer. how often you training ?
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