What celebrity body would you most like to have? Why?
Howie Long. The dude's a stud.
- Updated Jan 22, 2008 4:59am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Rotator cuff about 14 years ago. I let it sideline me and my lifting for 15 years. I would start up again, reinjure it, and let that be an excuse to sleep in in the morning. This time, I took advantage of the two free personal training sessions that my gym offers, and she showed me the best way to lift without injuring it again. What a difference!Rotator cuff about 14 years ago. I let it sideline me and my lifting for 15 years. I would start up again, reinjure it, and let that be an excuse to sleep in in the morning. This time, I took advan...more
- Updated Jan 22, 2008 4:59am
What is the most common reason that somebody gets injured while lifting?
Trying to impress others with more weight, which also increases bad form.
- Updated Jan 22, 2008 4:59am
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