Bodybuilding.com Information Motivation Supplementation
in:
troyruble’s Body/Lifting Stats




troyruble's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
203.0Lbs. (92.3kg)
Change: -20.0Lbs. (-9.1kg)
183.0Lbs. (83.2kg)
Percent Change: -9.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 10, 2012
203.0Lbs. (92.3kg)
May 23, 2013
183.0Lbs. (83.2kg)
Sep 10, 2012
180.0Lbs. (81.8kg)
Goal Expired
3.0Lbs. (1.4kg)
Historical Values
Date Weight Change % Change
Nov 27, 2012 183.0Lbs. (83.2kg) -6.4Lbs. (-2.9kg) -3.4 %
Nov 9, 2012 189.4Lbs. (86.1kg) 0.6Lbs. (0.3kg) 0.3 %
Oct 25, 2012 188.8Lbs. (85.8kg) -1.6Lbs. (-0.7kg) -0.8 %
Oct 18, 2012 190.4Lbs. (86.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 17, 2012 191.0Lbs. (86.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 9, 2012 191.4Lbs. (87.0kg) -1.6Lbs. (-0.7kg) -0.8 %
Oct 5, 2012 193.0Lbs. (87.7kg) 0.6Lbs. (0.3kg) 0.3 %
Sep 29, 2012 192.4Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2012 192.4Lbs. (87.5kg) -3.8Lbs. (-1.7kg) -1.9 %
Sep 21, 2012 196.2Lbs. (89.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 12, 2012 198.2Lbs. (90.1kg) -4.8Lbs. (-2.2kg) -2.4 %
Sep 10, 2012 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 203.0Lbs. (92.3kg)
Show Full History (13 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
13.9%
Change: -3.8%
10.1%
Percent Change: -27.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 10, 2012
13.5%
May 23, 2013
10.1%
Sep 10, 2012
8.0%
Goal Expired
2.1%
Historical Values
Date Bodyfat Change % Change
Nov 27, 2012 10.1% -0.1% -1.0 %
Nov 9, 2012 10.2% -0.2% -1.9 %
Oct 25, 2012 10.4% -0.2% -1.9 %
Oct 18, 2012 10.6% -0.8% -7.0 %
Oct 17, 2012 11.4% 0.0% 0.0 %
Oct 9, 2012 11.4% -1.0% -8.1 %
Oct 5, 2012 12.4% -0.2% -1.6 %
Sep 29, 2012 12.6% 0.0% 0.0 %
Sep 27, 2012 12.6% -0.2% -1.6 %
Sep 21, 2012 12.8% -1.0% -7.2 %
Sep 12, 2012 13.8% 0.3% 2.2 %
Sep 10, 2012 13.5% -0.4% -2.9 %
Sep 3, 2012 13.9%
Show Full History (13 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
43.1" (109.6cm)
Change: -1.6" (-4.1cm)
41.5" (105.4cm)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 27, 2012 41.5" (105.4cm) -0.1" (-0.3cm) -0.3 %
Nov 9, 2012 41.6" (105.7cm) -1.1" (-2.8cm) -2.6 %
Oct 18, 2012 42.8" (108.6cm) -1.0" (-2.5cm) -2.3 %
Sep 29, 2012 43.8" (111.1cm) -0.9" (-2.2cm) -2.0 %
Sep 12, 2012 44.6" (113.4cm) 1.5" (3.8cm) 3.5 %
Sep 3, 2012 43.1" (109.6cm)
Show Full History (6 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
16.2" (41.1cm)
Change: -0.7" (-1.8cm)
15.5" (39.4cm)
Percent Change: -4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 27, 2012 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Nov 9, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Oct 18, 2012 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Sep 29, 2012 16.0" (40.6cm) -0.1" (-0.3cm) -0.8 %
Sep 12, 2012 16.1" (41.0cm) -0.1" (-0.2cm) -0.4 %
Sep 3, 2012 16.2" (41.1cm)
Show Full History (6 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
36.8" (93.3cm)
Change: -4.8" (-12.1cm)
32.0" (81.3cm)
Percent Change: -12.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 27, 2012 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Nov 9, 2012 33.0" (83.8cm) -0.1" (-0.3cm) -0.4 %
Oct 18, 2012 33.1" (84.2cm) -1.1" (-2.8cm) -3.3 %
Sep 29, 2012 34.3" (87.0cm) -1.8" (-4.4cm) -4.9 %
Sep 12, 2012 36.0" (91.4cm) -0.8" (-1.9cm) -2.0 %
Sep 3, 2012 36.8" (93.3cm)
Show Full History (6 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
22.8" (57.8cm)
Change: -0.8" (-1.9cm)
22.0" (55.9cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 27, 2012 22.0" (55.9cm) -0.4" (-1.0cm) -1.7 %
Nov 9, 2012 22.4" (56.8cm) 0.6" (1.6cm) 2.9 %
Oct 18, 2012 21.8" (55.2cm) -0.4" (-1.0cm) -1.7 %
Sep 29, 2012 22.1" (56.2cm) -0.6" (-1.6cm) -2.7 %
Sep 12, 2012 22.8" (57.8cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 22.8" (57.8cm)
Show Full History (6 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.4" (41.6cm)
Change: -0.4" (-1.0cm)
16.0" (40.6cm)
Percent Change: -2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 27, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Oct 18, 2012 15.5" (39.4cm) -0.6" (-1.6cm) -3.9 %
Sep 29, 2012 16.1" (41.0cm) -0.4" (-0.9cm) -2.2 %
Sep 12, 2012 16.5" (41.9cm) 0.1" (0.3cm) 0.7 %
Sep 3, 2012 16.4" (41.6cm)
Show Full History (6 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 12, 2012 14.9" (37.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 12, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 10, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 3, 2012 6' 2" (1 m 88 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com